","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"card-carousel","items":[{"title":"O tych 7 faktach o pilatesie nie miałaś pojęcia. Ćwiczenie mięśni tułowia to tylko jedna z korzyści","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801264","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/o-tych-7-faktach-o-pilatesie-nie-mialas-pojecia-cwiczenie-miesni-tulowia-to-tylko-jedna-z-korzysci/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"O tych 7 faktach o pilatesie nie miałaś pojęcia","title":"O tych 7 faktach o pilatesie nie miałaś pojęcia","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/fizkes--8d9e107.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 10:54 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Moment wytchnienia z czajnikiem Russell Hobbs - Twoi bliscy też na niego zasługują","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"522807","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/chwila-tylko-dla-siebie-z-czajnikiem-russell-hobbs-twoi-bliscy-tez-na-niego-zasluguja/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Russell Hobbs czajnik Calm","title":"Russell Hobbs czajnik Calm","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/Projekt-bez-nazwy-2024-12-09T104551.354-09b8f91.jpg"},"postType":"post","description":null,"published":"January 26, 2025 at 4:09 PM","authorName":null},{"title":"Polki stosują fusy z kawy na odchudzanie, a nie wiedzą o jednej rzeczy. Pod żadnym pozorem nie jedz ich w ten sposób","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801641","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/zdrowe-odzywianie/polki-stosuja-fusy-z-kawy-na-odchudzanie-a-nie-wiedza-o-jednej-rzeczy-pod-zadnym-pozorem-nie-jedz-ich-w-ten-sposob/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"fusy z kawy skutki uboczne","title":"fusy z kawy skutki uboczne","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/fusy-z-kawy-skutki-uboczne-7c77f13.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 5:07 PM","authorName":"Julia Krupińska"},{"title":"Nawóz do hortensji zadziała skuteczniej, gdy do fusów z kawy dodasz te ziarenka. Krzew pokryje się okazałymi kwiatami","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801775","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/nawoz-do-hortensji-zadziala-skuteczniej-gdy-do-fusow-z-kawy-dodasz-te-ziarenka-krzew-pokryje-sie-okazalymi-kwiatami/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do hortensji z fusów kawy i białej gorczycy","title":"Nawóz do hortensji z fusów kawy i białej gorczycy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-hortensji-z-fusow-kawy-i-bialej-gorczycy--942a82e.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 10:48 PM","authorName":null},{"title":"To serum z Hebe wyprasuje zmarszczki jak żelazko. Tylko teraz kupisz je za 22,19 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801485","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/to-serum-z-hebe-wyprasuje-zmarszczki-jak-zelazko-tylko-teraz-kupisz-je-za-2219-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"serum na zmarszczki","title":"serum na zmarszczki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-60-04251aa.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 1:48 PM","authorName":"Maria Bera"},{"title":"„Na majówce miałam się bawić z koleżankami, a straciłam głowę dla faceta. Okazało się, że to nie był czysty przypadek”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801595","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/na-majowce-mialam-sie-bawic-z-kolezankami-a-stracilam-glowe-dla-faceta-okazalo-sie-ze-to-nie-byl-czysty-przypadekk04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Na majówce miałam się bawić z koleżankami, a straciłam głowę dla faceta","title":"Na majówce miałam się bawić z koleżankami, a straciłam głowę dla faceta 1200 x 800","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Na-majowce-mialam-sie-bawic-z-kolezankami-a-stracilam-glowe-dla-faceta-1200-x-800-f4b041c.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 7:30 PM","authorName":null},{"title":"Pilates wygrywa z kardio i siłownią. 5 efektów, które osiągniesz bez zadyszki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801463","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/pilates-wygrywa-z-kardio-i-silownia-5-efektow-ktore-osiagniesz-bez-zadyszki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"zalety pilatesu","title":"zalety pilatesu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/zalety-pilatesu-eba4355.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 2:20 PM","authorName":"Julia Krupińska"},{"title":"„Zaczęło się od wspólnego rozliczania PIT-ów, a skończyło na randce. Czekałam na słodki finał, ale on miał inny plan”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801553","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zaczelo-sie-od-wspolnego-rozliczania-pit-ow-a-skonczylo-na-randce-czekalam-na-slodki-final-ale-on-mial-inny-plank04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Zaczęło się od wspólnego rozliczania PIT-ów","title":"Zaczęło się od wspólnego rozliczania PIT-ów","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Zaczelo-sie-od-wspolnego-rozliczania-PIT-ow-1200-x-800-f1df8e7.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 9:15 PM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":true,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"
Wiosna
Najlepsze wiosenne inspiracje w domu, kuchni i ogrodzie
","backgroundColour":"dark","marginBottom":false},{"type":"card","items":[{"title":"Wysiej te polskie nasionka teraz. Będziesz miała ozdobną błękitną rabatę i zapas superfoods na zimę","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801523","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/wysiej-te-polskie-nasionka-teraz-bedziesz-miala-ozdobna-blekitna-rabate-i-zapas-superfoods-na-zime/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"jak siać nasiona lnu w ogrodzie","sourceName":"Wysiej te polskie nasionka teraz. Będziesz miała ozdobną błękitną rabatę, fot. Adobe Stock, Rafail","title":"jak siać nasiona lnu w ogrodzie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Wysiej-te-polskie-nasionka-teraz.-Bedziesz-miala-ozdobna-blekitna-rabate-f9d051c.jpg"},"postType":"post","description":null,"published":"23.04.2025, 16:49","authorName":"Ewa Janczak-Cwil"},{"title":"Tak zrobisz najlepszy miodek majowy. Przepis na zdrowy i słodki dodatek do herbaty lub chleba czy naleśników","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800648","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/tak-zrobisz-najlepszy-miodek-majowy-przepis-na-zdrowy-i-slodki-dodatek-do-herbaty-lub-chleba-czy-nalesnikow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Przepis na miodek majowy z mniszka","sourceName":"Tak zrobisz najlepszy miodek majowy, fot. Adobe Stock, eladstudio ","title":"Przepis na miodek majowy z mniszka","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Miodek-majowy-z-mniszka-lekarskiego--6ba4e2a.jpg"},"postType":"post","description":null,"published":"19.04.2025, 10:01","authorName":"Ewa Janczak-Cwil"},{"title":"Czy tulipany są wieloletnie? Gdy to zrobisz, będą zakwitały co roku","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800095","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/czy-tulipany-sa-wieloletnie-gdy-to-zrobisz-beda-zakwitaly-co-roku/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Czy tulipany są wieloletnie","sourceName":"Czy tulipany są wieloletnie? Gdy to zrobisz, będą zakwitały co roku, fot. Adobe Stock, kwanbenz","title":"Czy tulipany są wieloletnie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Czy-tulipany-sa-wieloletnie-fa83de5.jpg"},"postType":"post","description":null,"published":"18.04.2025, 09:19","authorName":"Kinga Olchowy"}],"columns":"3","horizontal":false,"backgroundColour":"dark","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"backgroundColour":"dark","marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"advert","index":1,"slotKey":"block-banner"},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"
Najnowsze
","backgroundColour":"transparent","marginBottom":false}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":0.25,"blocks":[{"type":"card","items":[{"title":"„Ostatnia podróż” – to opowieść o akceptacji tego, co nieuniknione. Wzruszająca historia miłości syna do ojca, w kinach od 25 kwietnia","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802060","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/po-godzinach/kultura/ostatnia-podroz-to-opowiesc-o-akceptacji-tego-co-nieuniknione-wzruszajaca-historia-milosci-syna-do-ojca-w-kinach-od-25-kwietnia/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"film „Ostatnia podróż”","sourceName":"fot. materiały prasowe","title":"film „Ostatnia podróż”","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/film-Ostatnia-podroz-a9a3c41.jpg"},"postType":"post","description":null,"published":"24.04.2025, 15:44","authorName":null},{"title":"„Przy przeprowadzce pomagał mi kolega mojego syna. Z wdzięczności pozwoliłam mu zostać i sama wpakowałam się w kłopoty”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801494","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/przy-przeprowadzce-pomagal-mi-kolega-mojego-syna-z-wdziecznosci-pozwolilam-mu-zostac-i-sama-wpakowalam-sie-w-klopotyg04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Przy przeprowadzce pomagał mi kolega mojego syna","sourceName":"Przy przeprowadzce pomagał mi kolega mojego syna, fot. Getty Images, vadimguzhva","title":"Przy przeprowadzce pomagał mi kolega mojego syna 1200 x 800","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Przy-przeprowadzce-pomagal-mi-kolega-mojego-syna-1200-x-800-987835b.jpg"},"postType":"post","description":null,"published":"24.04.2025, 15:30","authorName":null}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]},{"width":0.5,"blocks":[{"type":"card","items":[{"title":"Fusy z kawy połącz z tym 1 składnikiem. To genialny patent na pozbycie się nieprzyjemnych zapachów z lodówki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801961","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/fusy-z-kawy-polacz-z-tym-1-skladnikiem-to-genialny-patent-na-pozbycie-sie-nieprzyjemnych-zapachow-z-lodowki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"fusy z kawy jako odświeżacz do lodówki","sourceName":"Fusy z kawy połącz z tym 1 składnikiem. To genialny patent na pozbycie się nieprzyjemnych zapachów z lodówki, fot. Adobe Stock, Candice Bell","title":"fusy z kawy jako odświeżacz do lodówki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/fusy-z-kawy-jako-odswiezacz-do-lodowki-f758326.jpg"},"postType":"post","description":null,"published":"24.04.2025, 15:15","authorName":"Ewa Janczak-Cwil"}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card","items":[{"title":"Klasyczny french idzie w odstawkę. Oto modne paznokcie na wesele 2025 dla panny młodej","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801965","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/paznokcie/klasyczny-french-idzie-w-odstawke-oto-modne-paznokcie-na-wesele-2025-dla-panny-mlodej/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"perłowe paznokcie ślub","sourceName":"Klasyczny french idzie w odstawkę, fot. Adobe Stock, Ірина Мосійчук","title":"perłowe paznokcie ślub","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-73-3d5d927.jpg"},"postType":"post","description":null,"published":"24.04.2025, 15:02","authorName":"Maria Bera"},{"title":"„Żona traktuje mnie jak śmiecia, bo za mało zarabiam. Niech się sama weźmie do roboty, jeśli marzy o luksusie”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"510614","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zona-traktuje-mnie-jak-smiecia-bo-za-malo-zarabiam-niech-sie-sama-wezmie-do-roboty-jesli-marzy-o-luksusie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"zdenerwowany mężczyzna","sourceName":"Żona traktuje mnie jak śmiecia, bo za mało zarabiam. /Getty Images, \tWestend61","title":"zdenerwowany mężczyzna","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/05/zdenerwowany-mezczyzna-796fa65.png"},"postType":"post","description":null,"published":"24.04.2025, 15:00","authorName":null}],"columns":"2","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]},{"width":0.25,"blocks":[{"type":"card","items":[{"title":"Kampania społeczna „Wyjdź z neta, idź do weta”. Dlaczego warto czerpać wiedzę o swoich pupilach u specjalistów?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1761773","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/zwierzeta/kampania-spoleczna-wyjdz-z-neta-idz-do-weta-dlaczego-warto-czerpac-wiedze-o-swoich-pupilach-u-zrodla/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":4320,"width":7680,"alt":"AdobeStock_596616986 (2).jpeg","title":"pies","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/AdobeStock596616986-2-8e49ac7.jpeg"},"postType":"post","description":null,"published":"04.04.2025, 12:26","authorName":null},{"title":"Fusy z kawy to nie tylko odpadki z ekspresu, ale też źródło antyoksydantów. Stosuj je w ten sposób","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801845","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/zdrowe-odzywianie/fusy-z-kawy-to-nie-tylko-odpadki-z-ekspresu-ale-tez-zrodlo-antyoksydantow-stosuj-je-w-ten-sposob/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"fusy z kawy źródło antyoksydantów","sourceName":"Fusy z kawy to nie tylko odpadki z ekspresu, ale też źródło antyoksydantów, fot. Adobe Stock, NorGal","title":"fusy z kawy źródło antyoksydantów","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/fusy-z-kawy-zrodlo-antyoksydantow-c559044.jpg"},"postType":"post","description":null,"published":"24.04.2025, 14:54","authorName":"Julia Krupińska"}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"card-carousel","title":"Nasze akcje","items":[{"title":"Twoje ciało zasługuje na wsparcie: antyoksydanty i probiotyki w diecie kobiet z endometriozą","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797299","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/twoje-cialo-zasluguje-na-wsparcie-antyoksydanty-i-probiotyki-w-diecie-kobiet-z-endometrioza/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":4267,"width":6400,"title":"Jak wyleczyć endometriozę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock1235126355-f4dc1a0.jpeg"},"postType":"post","description":null,"published":"April 20, 2025 at 11:16 AM","authorName":"Katarzyna Rapczyńska-Lubieńska"},{"title":"Lubisz odkurzać i myć podłogi? Ja nie! Ale teraz robię to z przyjemnością i to w kilka minut","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797277","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/lubisz-odkurzac-i-myc-podlogi-ja-nie-ale-teraz-robie-to-z-przyjemnoscia-i-to-w-kilka-minut/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"sourceName":"archiwum prywatne","title":"odkurzacz bezprzewodowy Wet&Dry X-Clean 10 marki Tefal","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Projekt-bez-nazwy-2025-04-01T154515.892-e6e5bc5.jpg"},"video":{"type":"ediplayer","data":{"videoId":"53049"}},"postType":"post","description":null,"published":"April 15, 2025 at 12:12 PM","authorName":"Agnieszka Pulikowska"},{"title":"Jak ubrać się w zapach? Wiosenny przewodnik po nowych mgiełkach zapachowych Revers Cosmetics","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800545","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/moda-i-uroda/shopping/jak-ubrac-sie-w-zapach-wiosenny-przewodnik-po-nowych-mgielkach-zapachowych-revers-cosmetics/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":1024,"width":1280,"sourceName":"Mat. prasowe","title":"Revers Cosmetics","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/mgielki-2-kopia-538065c.png"},"postType":"post","description":null,"published":"April 14, 2025 at 9:41 AM","authorName":null},{"title":"Dreame – technologia, która wspiera Twoje piękno","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800461","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/moda-i-uroda/technologia-dreame-ktora-wspiera-twoje-piekno/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":267,"width":397,"title":"Dreame Airstyle Pro","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Dreame-Airstyle-Pro-40b4b78.jpg"},"postType":"post","description":null,"published":"April 10, 2025 at 4:47 PM","authorName":null},{"title":"Nowy wymiar well beingu – smart home, czyli jak zorganizować dom by mieć więcej czasu dla siebie?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798895","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/nowy-wymiar-well-beingu-smart-home-czyli-jak-zorganizowac-dom-by-miec-wiecej-czasu-dla-siebie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":6184,"width":8256,"sourceName":"Mat. prasowe","title":"iRobot","url":"https://images.immediate.co.uk/production/volatile/sites/62/2020/04/RoombaCombo205BlackPhotoLifestyleCleanTrailMopPlantsOriginal-24feda2.jpg"},"postType":"post","description":null,"published":"April 7, 2025 at 1:35 PM","authorName":"Sylwia Arlak"},{"title":"Gala Kosmetyk Wszech Czasów 2025 za nami! Zobacz relację z eventu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798215","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/gala-kosmetyk-wszech-czasow-2025-za-nami-zobacz-relacje-z-eventu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":1985,"width":2982,"title":"Laureaci Kosmetyk Wszech Czasów 2025. Fot. Adrian Stykowski","url":"https://images.immediate.co.uk/production/volatile/sites/62/2020/04/zbiorowe-ad1b5af.jpg"},"postType":"post","description":null,"published":"April 5, 2025 at 4:05 PM","authorName":"Małgorzata Górecka-Kosmala"},{"title":"Tych produktów po prostu musisz spróbować. Odkryj czym lada bogata w POLOmarkecie!","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798322","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dieta-i-fitness/tych-produktow-po-prostu-musisz-sprobowac-odkryj-czym-lada-bogata-w-polomarkecie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"sourceName":"Mat. prasowe","title":"POLOmarket","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/burda-media1-5e7ea43.png"},"postType":"post","description":null,"published":"April 2, 2025 at 11:53 AM","authorName":null},{"title":"Specjaliści ds. żywienia zwierząt domowych mówią jednogłośnie: „Wyjdź z neta, idź do weta” - kampania społeczna","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797359","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/zwierzeta/specjalisci-ds-zywienia-zwierzat-domowych-mowia-jednoglosnie-wyjdz-z-neta-idz-do-weta-kampania-spoleczna/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":3467,"width":5201,"title":"cute chocolate labrador retriever dog years on the bed","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/RCWyjdz-z-neta-idz-do-weta-1-8c25bc3.jpeg"},"postType":"post","description":null,"published":"March 29, 2025 at 8:59 PM","authorName":null},{"title":"CYBEX prezentuje krzesło, które rośnie razem z dzieckiem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798984","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/rodzina/dziecko/cybex-prezentuje-krzeslo-ktore-rosnie-razem-z-dzieckiem/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2000,"width":3000,"title":"cybex","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/CYB25INTIrisKVCampaignHorizontal2screenHD-e699dcd.jpg"},"postType":"post","description":null,"published":"March 5, 2025 at 8:20 PM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":true,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"advert","index":2,"slotKey":"block-banner"},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"„Od 20 lat mąż myśli, że pasuje mi rola kury domowej. Teraz się zdziwi, bo mam zamiar zawalczyć o siebie”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"509929","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/od-20-lat-maz-mysli-ze-pasuje-mi-rola-kury-domowej-teraz-sie-zdziwi-bo-mam-zamiar-zawalczyc-o-siebie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"pewna siebie kobieta","sourceName":"Od 20 lat mąż myśli, że pasuje mi rola kury domowej /Getty Images, \tA. Chederros","title":"pewna siebie kobieta","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/05/pewna-siebie-kobieta-18e13af.png"},"postType":"post","description":null,"published":"24.04.2025, 14:00","authorName":null},{"title":"Ten krem CC działa jak najlepszy podkład i booster nawilżający w jednym. Ta perełka jest dostępna w Rossmannie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801931","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ten-krem-cc-dziala-jak-najlepszy-podklad-i-booster-nawilzajacy-w-jednym-ta-perelka-jest-dostepna-w-rossmannie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"krem cc rossmann","sourceName":"Ten krem CC z Rossmanna działa jak najlepszy podkład i booster nawilżający w jednym, fot. Adobe Stock, Utkamandarinka/Marek Bazak, Reporter, EastNews","title":"krem cc rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-71-cb72eb7.jpg"},"postType":"post","description":null,"published":"24.04.2025, 13:43","authorName":"Maria Bera"},{"title":"Już nie beżowe i nie białe. Latem 2025 hitem będą sukienki w tym odcieniu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801879","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/juz-nie-bezowe-i-nie-biale-latem-2025-hitem-beda-sukienki-w-tym-odcieniu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"sukienki butter yellow","sourceName":"Już nie beżowe i nie białe. Latem 2025 hitem będą sukienki w tym odcieniu, fot. Getty Images, Christian Vierig","title":"sukienki butter yellow","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-72-10c29a1.jpg"},"postType":"post","description":null,"published":"24.04.2025, 13:33","authorName":"Maria Bera"},{"title":"Dom pełen harmonii – odkryj wnętrzarskie trendy 2025 roku z SHEIN","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"534259","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/aranzacje-wnetrz/dom-pelen-harmonii-odkryj-wnetrzarskie-trendy-2025-roku-z-shein/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2547,"width":3648,"alt":"SHEIN_Cirelle_zdjecie główne.jpg","title":"shein","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/SHEINCirellezdjecie-glowne-ac52277.jpg"},"postType":"post","description":null,"published":"20.01.2025, 13:41","authorName":null},{"title":"„Żona koniecznie chciała rozliczyć PIT w kwietniu. Czekała z podatkiem na ostatnią chwilę, bo miała w tym ukryty cel”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801508","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zona-koniecznie-chciala-rozliczyc-pit-w-kwietniu-czekala-z-podatkiem-na-ostatnia-chwile-bo-miala-w-tym-ukryty-cel/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Żona koniecznie chciała rozliczyć PIT w kwietniu","sourceName":"Żona koniecznie chciała rozliczyć PIT w kwietniu, fot. Getty Images, gzorgz","title":"Żona koniecznie chciała rozliczyć PIT w kwietniu 1200 x 800","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Zona-koniecznie-chciala-rozliczyc-PIT-w-kwietniu-1200-x-800-1459610.jpg"},"postType":"post","description":null,"published":"24.04.2025, 13:15","authorName":null},{"title":"„Zadłużyłam się na zagraniczny wyjazd na majówkę. Ważne, by koleżanki z pracy myślały, że opływam w luksusie”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801496","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zadluzylam-sie-na-zagraniczny-wyjazd-na-majowke-wazne-by-kolezanki-z-pracy-myslaly-ze-oplywam-w-luksusie-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"szczęśliwa kobieta na majówce","sourceName":"Zadłużyłam się na zagraniczny wyjazd na majówkę, fot. Adobe Stock, IrynaV","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock359277516-cf46063-e1745398175795.jpeg"},"postType":"post","description":null,"published":"24.04.2025, 13:15","authorName":null},{"title":"Zanim wrzucisz na grilla, wymieszaj z fusami kawy. Tak zyskasz danie na miarę szefa kuchni","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801839","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/porady-kulinarne/zanim-wrzucisz-na-grilla-wymieszaj-z-fusami-kawy-tak-zyskasz-danie-na-miare-szefa-kuchni/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"marynata do mięsa z fusów kawy","sourceName":"Zanim wrzucisz na grilla, wymieszaj z fusami kawy. Tak zyskasz danie na miarę szefa kuchni, fot. Adobe Stock, zi3000","title":"marynata do mięsa z fusów kawy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/marynata-do-miesa-z-fusow-kawy-7e74ce5.jpg"},"postType":"post","description":null,"published":"24.04.2025, 13:01","authorName":"Julia Krupińska"},{"title":"Za ten nawóz do hortensji nie zapłacisz ani grosza, a kwiatów będzie co niemiara. Kluczowy składnik znajdziesz w lesie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801884","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/za-ten-nawoz-do-hortensji-nie-zaplacisz-ani-grosza-a-kwiatow-bedzie-co-niemiara-kluczowy-skladnik-znajdziesz-w-lesie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do hortensji z szyszek","sourceName":"Za ten nawóz do hortensji nie zapłacisz ani grosza, a kwiatów będzie co niemiara., fot. Adobe Stock, Olena Zn","title":"Nawóz do hortensji z szyszek","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-hortensji-z-szyszek--87b9fdd.jpg"},"postType":"post","description":null,"published":"24.04.2025, 11:22","authorName":null}],"columns":"4","title":"Więcej najnowszych","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":0.25,"blocks":[]},{"width":0.5,"blocks":[{"type":"html","value":"","marginBottom":true},{"type":"responsiveImage","desktop":{"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/storypl3-5f21a26.png","width":1647,"height":181,"title":"storypl3","aspectRatio":0.10989678202792957,"link":{}},"mobile":{"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/storypl3-5f21a26.png","width":1647,"height":181,"title":"storypl3","aspectRatio":0.10989678202792957,"link":{}},"backgroundColour":"transparent","marginBottom":false}]},{"width":0.25,"blocks":[]}],"backgroundColour":"highlight","marginBottom":false,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card-carousel","items":[{"title":"Pachną jak kultowe Chanel, a kosztują 27,99 zł. Po te perfumy ze słodkim ogonem leć do Rossmanna","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796661","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/pachna-jak-kultowe-chanel-a-kosztuja-27-99-zl-po-te-perfumy-ze-slodkim-ogonem-lec-do-rossmanna","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":700,"width":933,"title":"perfumy-chanel-rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/perfumy-chanel-rossmann-bc61b7c.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Postaw w ogrodzie ten gadżet z Action za 22,90 zł. Latem grządki i rabaty zaleje morze kwiatów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796662","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/postaw-w-ogrodzie-ten-gadzet-z-action-za-22-90-zl-latem-grzadki-i-rabaty-zaleje-morze-kwiatow7870","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":700,"width":933,"title":"action_3","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/action3-38ab640.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Wsyp do doniczki i podpal na tarasie. Szerszenie będą omijać twój ogród szerokim łukiem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796663","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/wsyp-do-doniczki-i-podpal-na-tarasie-szerszenie-beda-unikac-twojego-ogrodu-jak-ognia7870","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":626,"width":938,"title":"szerszenie_1","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/szerszenie1-c64ae76.jpg"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Wrzuć tabletkę do wazonu z wodą i włóż świeżo ścięty bez. Będzie pachnieć tygodniami","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796664","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/wrzuc-tabletke-do-wazonu-z-woda-i-wloz-swiezo-sciety-bez-bedzie-pachniec-tygodniami","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":700,"width":933,"title":"bez","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/bez-221a0e1.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:33 PM","authorName":"Marcin Pieśko","pricing":{}}],"button":null,"numberOfCardsToShowInViewport":2,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"highlight","aspectRatioOverride":"landscape","marginBottom":true}]}],"backgroundColour":"highlight","marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Sposoby na skrócenie okresu. Tylko jedna metoda to pewniak, resztę włóż między bajki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"417030","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/leki/jak-skrocic-okres-czy-mozna-skrocic-miesiaczke/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"jak skrócić okres","sourceName":"Adobe Stock, Pixel-Shot","title":"jak skrócić okres","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/jak-skrocic-okres-3c8326e.jpg"},"postType":"post","description":null,"published":"24.02.2025, 18:58","authorName":"Edyta Liebert"}],"columns":"1","title":"Zdrowie","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Wychodzenie na dwór przy antybiotyku nie zawsze jest dozwolone. Tylko w takich przypadkach unikniesz nawrotu choroby","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1553466","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/leki/czy-w-trakcie-antybiotykoterapii-mozna-wyjsc-na-dwor/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"czy przy antybiotyku można wychodzić na dwór","sourceName":"Adobe Stock, Drazen","title":"przyjmowanie antybiotyku","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/czy-przy-antybiotyku-mozna-wychodzic-na-dwor-831ebce.jpg"},"postType":"post","description":null,"published":"February 23, 2025 at 6:10 AM","authorName":"Julia Krupińska"},{"title":"Powiększony jeden migdał może świadczyć o poważnej chorobie. Sprawdź, jakie objawy powinny zaniepokoić","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"309972","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/o-czym-swiadczy-powiekszenie-tylko-jednego-migdalka/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"powiększony jeden migdał","sourceName":"Adobe Stock, brizmaker","title":"gardło i powiększony migdał","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/powiekszony-jeden-migdal-be1c51d.jpg"},"postType":"post","description":null,"published":"February 19, 2025 at 11:51 AM","authorName":null},{"title":"Nie tylko kubki smakowe odpowiadają za odczuwanie smaków. Jest coś ważniejszego – sprawdź tym testem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499502","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/kubki-smakowe-na-jezyku-budowa-rodzaje-mapa-smakow/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"kubki smakowe na języku","sourceName":"Adobe Stock, kostyazar","title":"smaki na języku","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/kubki-smakowe-na-jezyku-13426bb.jpg"},"postType":"post","description":null,"published":"February 19, 2025 at 5:55 AM","authorName":"Julia Krupińska"},{"title":"Ozena przyczyną brzydkiego zapachu z nosa. Oto domowe sposoby i leki na nieprzyjemną woń w nosie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"305715","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/co-to-jest-ozena/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":904,"width":1200,"alt":"ozena","sourceName":"Adobe Stock, Марина Демешко","title":"ozena","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/ozena-5ee7219.jpg"},"postType":"post","description":null,"published":"February 17, 2025 at 5:53 PM","authorName":"Julia Krupińska"},{"title":"Przyjmujesz aspirynę na grypę? Lek zażywany przy tej infekcji może być szkodliwy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499554","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/grypa-i-przeziebienie/aspiryna-na-grype-dzialanie-dawkowanie-przeciwwskazania/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"aspiryna na grypę","sourceName":"Adobe Stock, KMPZZZ","title":"aspiryna na grypę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/aspiryna-na-grype-4e76370.jpg"},"postType":"post","description":null,"published":"February 17, 2025 at 4:29 PM","authorName":"Julia Krupińska"},{"title":"Samoistne siniaki mogą być objawem niedoborów lub choroby. Kiedy powinny zaniepokoić?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499712","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/samoistne-siniaki-przyczyny-diagnostyka-i-leczenie/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":902,"width":1200,"alt":"samoistne siniaki","sourceName":"Adobe Stock, PORNCHAI SODA","title":"samoistne siniaki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/samoistne-siniaki-c58b1e0.jpg"},"postType":"post","description":null,"published":"February 14, 2025 at 8:15 AM","authorName":"Julia Krupińska"},{"title":"Czy pęknięty hemoroid jest groźny? Oto objawy, które powinny zaniepokoić","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"462322","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/co-zrobic-gdy-peknie-hemoroid/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"pęknięty hemoroid","sourceName":"Adobe Stock, New Africa","title":"pęknięty hemoroid","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/pekniety-hemoroid-c3a2cd7.jpg"},"postType":"post","description":null,"published":"February 12, 2025 at 4:01 PM","authorName":null},{"title":"Naukowcy odkryli lek na siwienie włosów. Oto czym dokładnie jest luteolina i gdzie ją znaleźć","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499767","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/medycyna-naturalna/lek-na-siwienie-wlosow-zrodla-luteoliny-w-pozywieniu/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"lek na siwienie włosów","sourceName":"Adobe Stock, doucefleur","title":"lek na siwienie włosów","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/lek-na-siwienie-wlosow-5149974.jpg"},"postType":"post","description":null,"published":"February 12, 2025 at 5:04 AM","authorName":"Julia Krupińska"},{"title":"Napar z tymianku to niedoceniany domowy środek na kaszel i problemy trawienne. Stosuj go w ten sposób, aby zadziałał","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499776","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/medycyna-naturalna/napar-z-tymianku/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"napar z tymianku","sourceName":"Adobe Stock, New Africa","title":"napar z tymianku","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/napar-z-tymianku-fece21f.jpg"},"postType":"post","description":null,"published":"February 11, 2025 at 5:26 AM","authorName":"Julia Krupińska"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze. Główny składnik znajdziesz na łące","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801589","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przekaski/tak-zrobisz-oryginalny-sos-do-grilla-na-majowke-za-grosze-glowny-skladnik-znajdziesz-na-lace/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze","sourceName":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze, fot. Adobe Stock, Юлия Коченкова ","title":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tak-zrobisz-oryginalny-sos-do-grilla-na-majowke-za-grosze-73dc2cd.jpg"},"postType":"post","description":null,"published":"23.04.2025, 14:42","authorName":"Ewa Janczak-Cwil"}],"columns":"1","title":"Przepisy","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Tak zrobisz zdrowe, pyszne i wykwintne danie. To najdroższe warzywo świata w Polsce jest za darmo","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801308","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/latwe-przepisy/tak-zrobisz-zdrowe-pyszne-i-wykwintne-danie-to-najdrozsze-warzywo-swiata-w-polsce-jest-za-darmo/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Wykwintne danie z pędów chmielu","sourceName":"Tak zrobisz zdrowe, pyszne i wykwintne danie z pędów chmielu, fot. Adobe Stock, Robert Przybysz","title":"Wykwintne danie z pędów chmielu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Robert-Przybysz--e4f1388.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 6:12 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Pachnie jak drogie perfumy, smakuje jak deser. Latte z różą na ciepło lub zimno przyrządzisz na 2 sposoby","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801328","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/pachnie-jak-drogie-perfumy-smakuje-jak-deser-latte-z-roza-na-cieplo-lub-zimno-przyrzadzisz-na-2-sposoby/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":688,"width":1200,"alt":"latte z różą","sourceName":"Pachnie jak drogie perfumy, smakuje jak deser. Latte z różą przyrządzisz na 2 sposoby, fot. Adobe Stock, ricka_kinamoto","title":"latte z różą","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/latte-z-roza-9291a14-e1745385734746.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 1:50 PM","authorName":"Julia Krupińska"},{"title":"Sprawdzony przepis na domowy syrop z kwiatów magnolii. Ma niecodzienny smak, którym zachwyci się każdy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801233","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/latwe-przepisy/sprawdzony-przepis-na-domowy-syrop-z-kwiatow-magnolii-ma-niecodzienny-smak-ktorym-zachwyci-sie-kazdy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2268,"width":4032,"alt":"przepis na domowy syrop z kwiatów magnolii","sourceName":"Sprawdzony przepis na domowy syrop z kwiatów magnolii, fot. Adobe Stock, Alena AV","title":"przepis na domowy syrop z kwiatów magnolii","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Alena-AV--b4d2a6f.jpeg"},"postType":"post","description":null,"published":"April 22, 2025 at 10:02 AM","authorName":"Ewa Janczak-Cwil"},{"title":"To ostatni moment, aby zrobić syrop z tych kwiatów. Prawdziwa bomba witaminy C, która poprawia wchłanianie kolagenu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800719","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/to-ostatni-moment-aby-zrobic-syrop-z-tych-kwiatow-prawdziwa-bomba-witaminy-c-ktora-poprawia-wchlanianie-kolagenu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"syrop z forsycji","sourceName":"To ostatni moment, aby zrobić syrop z tych kwiatów, fot. Adobe Stock, showcake","title":"syrop z forsycji","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/syrop-z-forsycji-dbe1089.jpg"},"postType":"post","description":null,"published":"April 20, 2025 at 11:46 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Orzeźwiający mocktail cytrusowy to hit na lato, który pokochasz. To świetna alternatywa dla zwykłej wody","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1799756","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/napoje/orzezwiajacy-mocktail-cytrusowy-to-hit-na-lato-ktory-pokochasz-to-swietna-alternatywa-dla-zwyklej-wody/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Mocktail z cytrusami","sourceName":"Orzeźwiający mocktail cytrusowy to hit na lato, który pokochasz, fot. Adobe Stock, Caterina Trimarchi","title":"Mocktail z cytrusami","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Mocktail-z-cytrusami-057b5e2.jpg"},"postType":"post","description":null,"published":"April 18, 2025 at 7:53 AM","authorName":"Kinga Olchowy"},{"title":"Przepyszny krem oreo do tortów zrobisz tylko z 4 składników. To świetna propozycja na urodzinowe i świąteczne wypieki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800716","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/przepyszny-krem-oreo-do-tortow-zrobisz-tylko-z-4-skladnikow-to-swietna-propozycja-na-urodzinowe-i-swiateczne-wypieki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"krem oreo do tortów","sourceName":"Przepyszny krem oreo do tortów zrobisz tylko z 4 składników, fot. Adobe Stock, Alex","title":"krem oreo do tortów","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/krem-oreo-do-tortow-30f965e.jpg"},"postType":"post","description":null,"published":"April 17, 2025 at 4:17 PM","authorName":"Kinga Olchowy"},{"title":"Pascha wielkanocna inna niż wszystkie. Wygląda jak deser z luksusowej cukierni, a zrobisz ją na ostatnią chwilę","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800693","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/pascha-wielkanocna-inna-niz-wszystkie-wyglada-jak-deser-z-luksusowej-cukierni-a-zrobisz-ja-na-ostatnia-chwile/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Pascha wielkanocna w pucharkach","sourceName":"Pascha wielkanocna inna niż wszystkie. Wygląda jak deser z luksusowej cukierni, fot. Adobe Stock, marysckin","title":"Pascha wielkanocna w pucharkach","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Pascha-wielkanocna-w-pucharkach-0b399be.jpg"},"postType":"post","description":null,"published":"April 17, 2025 at 2:04 PM","authorName":"Kamila Kępa-Brożyna"},{"title":"Najlepszy przepis na wielkanocną babkę bez cukru. Pysznie smakuje, nie tuczy i znika ze stołu w mgnieniu oka","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800590","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/najlepszy-przepis-na-wielkanocna-babke-bez-cukru-pysznie-smakuje-nie-tuczy-i-znika-ze-stolu-w-mgnieniu-oka/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Przepis na bezcukrowa babkę wielkanocną","sourceName":"Najlepszy przepis na wielkanocną babkę bez cukru., fot. Adobe Stock, zi3000","title":"Bezcukrowa babka wielkanocna","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/babka-wielkanocna-bez-cukru-466fecf.jpg"},"postType":"post","description":null,"published":"April 17, 2025 at 11:52 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Konfitura z tego chwastu to samo dobro. Możesz słodzić nią herbatę albo posmarować tosty","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800516","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/konfitura-z-tego-chwastu-to-samo-dobro-mozesz-slodzic-nia-herbate-albo-posmarowac-tosty/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"konfitura z mniszka lekarskiego","sourceName":"Konfitura z mniszka lekarskiego to samo dobro, fot. iStock by Getty Images, minadezhda","title":"konfitura z mniszka lekarskiego","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/konfitura-z-mniszka-lekarskiego-c0208bc.jpg"},"postType":"post","description":null,"published":"April 17, 2025 at 11:38 AM","authorName":"Julia Krupińska"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Z jajem i uśmiechem. 18 śmiesznych życzeń wielkanocnych dla dorosłych","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801120","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/z-jajem-i-usmiechem-18-smiesznych-zyczen-wielkanocnych-dla-doroslych/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Śmieszne życzenia wielkanocne dla dorosłych","sourceName":"Z jajem i uśmiechem. 18 śmiesznych życzeń wielkanocnych dla dorosłych, fot. Adobe Stock, Viktoriia","title":"Śmieszne życzenia wielkanocne dla dorosłych","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Smieszne-zyczenia-wielkanocne-dla-doroslych-34af34d.jpg"},"postType":"post","description":null,"published":"18.04.2025, 14:44","authorName":null}],"columns":"1","title":"Rodzina","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Wielkanocne kartki z życzeniami - autentyczne, piękne i pełne ciepła. Przekazują coś więcej niż „Wesołych Świąt”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800844","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/wielkanocne-kartki-z-zyczeniami-autentyczne-piekne-i-pelne-ciepla-przekazuja-cos-wiecej-niz-wesolych-swiat/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Kartki z życzeniami na Wielkanoc","sourceName":"Wielkanocne kartki z życzeniami - autentyczne, piękne i pełne ciepła, fot. Adobe Stock, Maria Vitkovska","title":"Kartki z życzeniami na Wielkanoc","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Kartki-z-zyczeniami-na-Wielkanoc--78b34ac.jpg"},"postType":"post","description":null,"published":"April 17, 2025 at 5:10 PM","authorName":null},{"title":"Świąteczna magia w słowach – 24 ładne życzenia na Wielkanoc, które zrobią wrażenie na całej rodzinie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800068","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/swiateczna-magia-w-slowach-24-ladne-zyczenia-na-wielkanoc-ktore-zrobia-wrazenie-na-calej-rodzinie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"ładne życzenia na Wielkanoc","sourceName":"Świąteczna magia w słowach – 24 ładne życzenia na Wielkanoc, fot. Adobe Stock, JenkoAtaman","title":"ładne życzenia na Wielkanoc","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/ladne-zyczenia-na-Wielkanoc-33017fb.jpg"},"postType":"post","description":null,"published":"April 16, 2025 at 6:16 AM","authorName":null},{"title":"Eleganckie życzenia na Wielkanoc. 21 pomysłów na stworzenie niepowtarzalnego świątecznego klimatu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800040","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/eleganckie-zyczenia-na-wielkanoc-21-pomyslow-na-stworzenie-niepowtarzalnego-swiatecznego-klimatu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Eleganckie życzenia wielkanocne","sourceName":"Eleganckie życzenia na Wielkanoc. 21 pomysłów na stworzenie świątecznego klimatu, fot. Adobe Stock, JenkoAtaman","title":"Eleganckie życzenia wielkanocne","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Eleganckie-zyczenia-wielkanocne-58829fb.jpg"},"postType":"post","description":null,"published":"April 15, 2025 at 1:51 PM","authorName":null},{"title":"Nie tylko kiełbasa i baranek z masła. Te urocze dekoracje na koszyczek wielkanocny możesz kupić albo zrobić samodzielnie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797194","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/nie-tylko-kielbasa-i-baranek-z-masla-te-urocze-dekoracje-na-koszyczek-wielkanocny-mozesz-kupic-albo-zrobic-samodzielnie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"ozdoby na koszyczek wielkanocny","sourceName":"Te urocze dekoracje na koszyczek wielkanocny możesz kupić albo zrobić samodzielnie, fot. Adobe Stock, svetlana_cherruty","title":"ozdoby na koszyczek wielkanocny","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/ozdoby-na-koszyczek-wielkanocny-e18ed28.jpg"},"postType":"post","description":null,"published":"April 4, 2025 at 8:37 AM","authorName":"Kinga Olchowy"},{"title":"Te imieninowe życzenia mają moc lepszą niż kawa o poranku. Twoja przyjaciółka będzie zachwycona","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796161","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-przyjaciolki-najlepsze-pomysly-na-cieple-slowa/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Życzenia imieninowe dla przyjaciółki","sourceName":"Te imieninowe życzenia mają moc lepszą niż kawa o poranku. Twoja przyjaciółka będzie zachwycona/Adobe Stock, asife","title":"Życzenia imieninowe dla przyjaciółki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Zyczenia-imieninowe-dla-przyjaciolki-62ebdc2.jpg"},"postType":"post","description":null,"published":"March 31, 2025 at 8:30 AM","authorName":null},{"title":"Nie musisz być poetą, żeby napisać coś miłego na dobranoc. Te wieczorne pozdrowienia zostają w pamięci","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796401","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/pozdrowienia-na-wieczor-i-dobranoc-piekne-gotowe-teksty-pelne-serdecznosci/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Pozdrowienia na wieczór i dobranoc","sourceName":"Nie musisz być poetą, żeby napisać coś miłego na dobranoc. Te wieczorne pozdrowienia zostają w pamięci/ Adobe Stock, Andrii Zastrozhnov","title":"Pozdrowienia na wieczór i dobranoc","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Pozdrowienia-na-wieczor-i-dobranoc-1d41d60.jpg"},"postType":"post","description":null,"published":"March 30, 2025 at 1:14 PM","authorName":null},{"title":"Chcesz rozbawić brata w dniu imienin? Te pomysłowe życzenia są trafione w punkt","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796214","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-brata-wyjatkowe-propozycje-ktore-rozgrzeja-serce-solenizanta/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Życzenia imieninowe dla brata","sourceName":"Chcesz rozbawić brata w dniu imienin? Te pomysłowe życzenia są trafione w punkt/ Adobe Stock, Krakenimages.com","title":"Życzenia imieninowe dla brata","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Zyczenia-imieninowe-dla-brata-b67d7a0.jpg"},"postType":"post","description":null,"published":"March 29, 2025 at 2:44 PM","authorName":null},{"title":"Piękne życzenia na imieniny Ireny. Te słowa pomoga ci wyrazić to, co najważniejsze","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796302","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-ireny-inspiracje-pelne-emocji/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"życzenia imieninowe dla Ireny","sourceName":"Piękne życzenia na imieniny Ireny. Te słowa pomoga ci wyrazić to, co najważniejsze/ Adobe Stock, Денис Бойко","title":"życzenia imieninowe dla Ireny","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/zyczenia-imieninowe-dla-Ireny-9ef1157.jpg"},"postType":"post","description":null,"published":"March 28, 2025 at 12:28 PM","authorName":null},{"title":"Krótko, z szacunkiem i bez zadęcia. Zobacz, jakie życzenia możesz przekazać szefowi z okazji imienin","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796204","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-szefa-inspirujace-propozycje-pelne-szacunku-i-humoru/","isPremium":false,"subscriptionExperience":null,"image":{"crop":[0,0,1200,799],"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Życzenia imieninowe dla szefa","sourceName":"Krótko, z szacunkiem i bez zadęcia. Zobacz, jakie życzenia możesz przekazać szefowi z okazji imienin/ Adobe Stock, Monkey Business","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Zyczenia-imieninowe-dla-szefa-c531c54.jpg"},"postType":"post","description":null,"published":"March 27, 2025 at 2:30 PM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Pilates TRX rzeźbi mięśnie i spala kalorie. Dzięki tym ćwiczeniom szybko zrobisz formę na lato","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801783","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/pilates-trx-rzezbi-miesnie-i-spala-kalorie-dzieki-tym-cwiczeniom-szybko-zrobisz-forme-na-lato/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates trx","sourceName":"Pilates TRX rzeźbi mięśnie i spala kalorie, fot. iStock by Getty Images, YakobchukOlena","title":"pilates trx","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/pilates-trx-68666fb.jpg"},"postType":"post","description":null,"published":"24.04.2025, 10:50","authorName":"Julia Krupińska"}],"columns":"1","title":"Dieta i fitness","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Oto przeciwwskazania do ćwiczeń pilatesu. Nie jest ich wiele, ale są szalenie istotne","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801395","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/oto-przeciwwskazania-do-cwiczen-pilatesu-nie-jest-ich-wiele-ale-sa-szalenie-istotne/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"przeciwwskazania do ćwiczeń pilatesu","sourceName":"Oto przeciwwskazania do ćwiczeń pilatesu. Nie jest ich wiele, ale są szalenie istotne, fot. Adobe Stock, Arsenii","title":"przeciwwskazania do ćwiczeń pilatesu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Arsenii-0fc9ecb.jpg"},"postType":"post","description":null,"published":"April 24, 2025 at 10:36 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Pilates z magic circle odmieni każdy trening. Używaj go w ten sposób, a szybko zauważysz postępy i ujędrnisz ciało","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801438","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/pilates-z-magic-circle-odmieni-kazdy-trening-uzywaj-go-w-ten-sposob-a-szybko-zauwazysz-postepy-i-ujedrnisz-cialo/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates z obręczą","sourceName":"Pilates z magic circle odmieni każdy trening, fot. Adobe Stock, photology1971","title":"pilates z obręczą","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/pilates-z-obrecza-9f3681f.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 5:16 PM","authorName":"Julia Krupińska"},{"title":"Zrób te 3 ćwiczenia pilatesu po wstaniu od biurka. Prosty sposób na pozbycie się bólu pleców i rozluźnienie mięśni","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801668","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/zrob-te-3-cwiczenia-pilatesu-po-wstaniu-od-biurka-prosty-sposob-na-pozbycie-sie-bolu-plecow-i-rozluznienie-miesni/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"3 ćwiczenia pilatesa dla pracujących na siedząco","sourceName":"Zrób te 3 ćwiczenia pilatesu po wstaniu od biurka. Prosty sposób na pozbycie się bólu pleców, fot. Adobe Stock, Andrey Popov","title":"3 ćwiczenia pilatesa dla pracujących na siedząco","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/3-cwiczenia-pilatesa-dla-pracujacych-na-siedzaco-bf33f00.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 4:15 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Hot pilates to pilates i sauna w jednym. Takie efekty daje najbardziej zaskakujący trening tego sezonu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801255","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/hot-pilates-to-pilates-i-sauna-w-jednym-takie-efekty-daje-najbardziej-zaskakujacy-trening-tego-sezonu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"hot pilates","sourceName":"Hot pilates to pilates i sauna w jednym, fot. iStock by Getty Images, fizkes","title":"hot pilates","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/hot-pilates-6b64c58.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 12:32 PM","authorName":"Julia Krupińska"},{"title":"Stott pilates to zbawienie dla osób z bólem pleców. Rób te ćwiczenia, jeżeli chcesz wzmocnić ciało i odciążyć kręgosłup","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801172","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/stott-pilates-to-zbawienie-dla-osob-z-bolem-plecow-rob-te-cwiczenia-jezeli-chcesz-wzmocnic-cialo-i-odciazyc-kregoslup/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"stott pilates","sourceName":"Stott pilates to zbawienie dla osób z bólem pleców, fot. Adobe Stock, junky_jess","title":"stott pilates","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/stott-pilates-85533cb.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 10:15 AM","authorName":"Julia Krupińska"},{"title":"Dwa elementy diety, które mogą zwiększyć ryzyko urazów u biegaczek. Biegasz? Na to po prostu musisz zwracać uwagę","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800845","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/bieganie/dwa-elementy-diety-ktore-moga-zwiekszyc-ryzyko-urazow-u-biegaczek-biegasz-na-to-po-prostu-musisz-zwracac-uwage/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Co powinny jeść biegaczki?","sourceName":"Dwa elementy diety, które mogą zwiększyć ryzyko urazów u biegaczek, fot. Adobe Stock, Sergey Nivens ","title":"Co powinny jeść biegaczki?","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/kalorie-i-tluszcz-w-diecie-biegaczki-0c887ca.jpg"},"postType":"post","description":null,"published":"April 21, 2025 at 10:42 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Nie musisz wstawać z krzesła, żeby się poruszać. Chair joga rozciąga, relaksuje i pomaga kręgosłupowi bez maty","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800393","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/joga/nie-musisz-wstawac-z-krzesla-zeby-sie-poruszac-chair-joga-rozciaga-relaksuje-i-pomaga-kregoslupowi-bez-maty/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"chair joga na krześle","sourceName":"Chair joga rozciąga, relaksuje i pomaga kręgosłupowi bez maty, fot. Adobe Stock, franz12","title":"chair joga na krześle","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/chair-joga-3f83f5c.jpg"},"postType":"post","description":null,"published":"April 21, 2025 at 9:27 AM","authorName":"Julia Krupińska"},{"title":"Trening, który wygląda jak taniec, a daje świetne efekty. 3 ćwiczenia barre, które można robić w domu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1799815","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/trening-ktory-wyglada-jak-taniec-a-daje-swietne-efekty-3-cwiczenia-barre-ktore-mozna-robic-w-domu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"ćwiczenia barre","sourceName":"Trening, który wygląda jak taniec, a daje świetne efekty. 3 ćwiczenia barre, fot. iStock by Getty Images, Iona Studio","title":"ćwiczenia barre","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/cwiczenia-barre-6428c52.jpg"},"postType":"post","description":null,"published":"April 21, 2025 at 7:10 AM","authorName":"Julia Krupińska"},{"title":"Działają jak naturalny mood booster i są w każdej lodówce. Jedz regularnie, ale z umiarem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800069","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/zdrowe-odzywianie/dzialaja-jak-naturalny-mood-booster-i-sa-w-kazdej-lodowce-jedz-regularnie-ale-z-umiarem/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"kiszonki na nastrój","sourceName":"Działają jak naturalny mood booster i są w każdej lodówce, fot. Adobe Stock, Mutlu Kurtbas","title":"kiszonki na nastrój","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/kiszonki-na-nastroj-ebdd4cf.jpg"},"postType":"post","description":null,"published":"April 20, 2025 at 8:48 AM","authorName":"Julia Krupińska"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"card","items":[{"title":"Wystarczą 3 domowe składniki, aby zwalczyć czarne plamki na liściach róż. Krzewy będą zdrowe, gdy opryskasz je w ten sposób","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801550","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/wystarcza-3-domowe-skladniki-aby-zwalczyc-czarne-plamki-na-lisciach-roz-krzewy-beda-zdrowe-gdy-opryskasz-je-w-ten-sposob/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"naturalny oprysk do róż z sody i mydła","sourceName":"Wystarczą 3 domowe składniki, aby zwalczyć czarne plamki na liściach róż, fot. Adobe Stock, Valeri Honcharuk","title":"naturalny oprysk do róż z sody i mydła","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Wystarcza-3-domowe-skladniki-aby-zwalczyc-czarne-plamki-na-lisciach-roz-b4a71ed.jpg"},"postType":"post","description":null,"published":"23.04.2025, 16:30","authorName":"Ewa Janczak-Cwil"}],"columns":"1","title":"Dom","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Fusy z kawy uratują zarysowane meble. Wystarczą 3 proste kroki, a zadrapania staną się praktycznie niewidoczne","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801659","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/fusy-z-kawy-uratuja-zarysowane-meble-wystarcza-3-proste-kroki-a-zadrapania-stana-sie-praktycznie-niewidoczne/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Fusy z kawy uratują zarysowane meble","sourceName":"Fusy z kawy uratują zarysowane meble, fot. Adobe Stock, NorGal","title":"Fusy z kawy uratują zarysowane meble","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Fusy-z-kawy-uratuja-zarysowane-meble-a3c33db.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 4:03 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Nawóz z fusów kawy nie ma sobie równych. Azalia będzie uginać się od kwiatów, gdy zastosujesz metodę 1:10","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801545","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/nawoz-z-fusow-kawy-nie-ma-sobie-rownych-azalia-bedzie-uginac-sie-od-kwiatow-gdy-zastosujesz-metode-110/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do azalii z fusów kawy","sourceName":"Nawóz z fusów kawy nie ma sobie równych. Azalia będzie uginać się od kwiatów, fot. Adobe Stock, wooooooojpn","title":"Nawóz do azalii z fusów kawy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-azalii-z-fusow-kawy-72d71dc.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 12:16 PM","authorName":"Kamila Kępa-Brożyna"},{"title":"Wystarczy jeden składnik, który masz w domu, aby zwalczyć mech. Twój trawnik będzie jak gęsty zielony dywan","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801214","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/wystarczy-jeden-skladnik-ktory-masz-w-domu-aby-zwalczyc-mech-twoj-trawnik-bedzie-jak-gesty-zielony-dywan/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Wystarczy jeden składnik, który masz w domu, aby zwalczyć mech w trawie","sourceName":"Wystarczy jeden składnik, który masz w domu, aby zwalczyć mech w trawie, fot. Adobe Stock, Maryana","title":"Wystarczy jeden składnik, który masz w domu, aby zwalczyć mech w trawie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Wystarczy-jeden-skladnik-ktory-masz-w-domu-aby-zwlaczyc-mech-w-trawie-51da1de.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 9:45 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Odłóż na bok fusy z kawy. Hortensje wypuszczą ogrom kwiatów po wodzie z tych kiszonek. Tylko pamiętaj o zasadzie 1:10","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801144","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/odloz-na-bok-fusy-z-kawy-hortensje-wypuszcza-ogrom-kwiatow-po-wodzie-z-tych-kiszonek-tylko-pamietaj-o-zasadzie-110/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do hortensji z wody po ogórkach kiszonych","sourceName":"Hortensje wypuszczą ogrom kwiatów po wodzie z tych kiszonek, fot. Adobe Stock, tabbycat","title":"Nawóz do hortensji z wody po ogórkach kiszonych","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-hortensji-z-wody-po-ogorkach-kiszonych--a7d9f79.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 7:37 AM","authorName":null},{"title":"Pelargonia podziękuje ci za tę domową odżywkę. Zrobisz ją w kilka minut i zadbasz o bujne kwitnienie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800682","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/pelargonia-podziekuje-ci-za-te-domowa-odzywke-zrobisz-ja-w-kilka-minut-i-zadbasz-o-bujne-kwitnienie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Odżywka do pelargonii z drożdży","sourceName":"Pelargonia podziękuje ci za tę domową odżywkę. Zrobisz ją w kilka minut, fot. Adobe Stock, Lapasmile","title":"Odżywka do pelargonii z drożdży","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Odzywka-do-pelargonii-z-drozdzy-740c58a.jpg"},"postType":"post","description":null,"published":"April 21, 2025 at 10:08 AM","authorName":"Kinga Olchowy"},{"title":"Po przycinaniu tych krzaczków nie wyrzucaj gałązek. Zrób nawóz do hortensji, działa lepiej niż fusy z kawy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801002","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/po-przycinaniu-tych-krzaczkow-nie-wyrzucaj-galazek-zrob-nawoz-do-hortensji-dziala-lepiej-niz-fusy-z-kawy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do hortensji z gałązek tui","sourceName":"Po przycinaniu tych krzaczków nie wyrzucaj gałązek. Zrób nawóz do hortensji, fot. Adobe Stock, vencav","title":"Nawóz do hortensji z gałązek tui","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-hortensji-z-galazek-tui-ce7b23b.jpg"},"postType":"post","description":null,"published":"April 21, 2025 at 9:21 AM","authorName":null},{"title":"Ta odmiana mieczyków zachwyca kolorem i kształtem kwiatów. Przy uprawie pamiętaj o tych zasadach","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800411","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/ta-odmiana-mieczykow-zachwyca-kolorem-i-ksztaltem-kwiatow-przy-uprawie-pamietaj-o-tych-zasadach/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"mieczyki abisyńskie","sourceName":"Ta odmiana mieczyków zachwyca kolorem i kształtem kwiatów, fot. Adobe Stock, Valerie","title":"mieczyki abisyńskie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/mieczyki-abisynskie-a8e0a09.jpg"},"postType":"post","description":null,"published":"April 20, 2025 at 10:32 AM","authorName":"Kinga Olchowy"},{"title":"Tłuściutki eliksir, który pokochają róże w ogrodzie. Poprawia kwitnienie i odporność na szkodniki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800006","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/tlusciutki-eliksir-ktory-pokochaja-roze-w-ogrodzie-poprawia-kwitnienie-i-odpornosc-na-szkodniki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do róż z mleka","sourceName":"Tłuściutki eliksir, który pokochają róże w ogrodzie, fot. Adobe Stock, K.-U. Häßler","title":"Nawóz do róż z mleka","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-roz-z-mleka-b2c5a5b.jpg"},"postType":"post","description":null,"published":"April 19, 2025 at 10:50 AM","authorName":"Kinga Olchowy"},{"title":"Te rośliny warto przyciąć jeszcze w kwietniu. Nie bój się, tnij i patrz, jak zieleń gęstnieje i rośnie bujniej niż u sąsiada","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800945","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/te-rosliny-warto-przyciac-jeszcze-w-kwietniu-nie-boj-sie-tnij-i-patrz-jak-zielen-gestnieje-i-rosnie-bujniej-niz-u-sasiada/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Które rośliny przycinać w kwietniu w ogrodzie","sourceName":"Te rośliny warto przyciąć jeszcze w kwietniu, fot. Adobe Stock, encierro","title":"Które rośliny przycinać w kwietniu w ogrodzie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Te-rosliny-warto-przyciac-jeszcze-w-kwietniu-75a0b55.jpg"},"postType":"post","description":null,"published":"April 18, 2025 at 11:09 AM","authorName":"Ewa Janczak-Cwil"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Tak za darmo zrobisz świetny tonik z mniszka lekarskiego. Nawilża jak najlepszy krem i działa antybakteryjnie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801375","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/tak-za-darmo-zrobisz-swietny-tonik-z-mniszka-lekarskiego-nawilza-jak-najlepszy-krem-i-dziala-antybakteryjnie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"tonik z mniszka lekarskiego","sourceName":"Tak za darmo zrobisz świetny tonik z mniszka lekarskiego, fot. Adobe Stock, nenetus","title":"tonik z mniszka lekarskiego","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/tonik-z-mniszka-lekarskiego-a6db711.jpg"},"postType":"post","description":null,"published":"24.04.2025, 09:58","authorName":"Ewa Janczak-Cwil"}],"columns":"1","title":"Moda i uroda","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Ten SPF chroni i działa jak najlepszy krem nawilżający. To cudo z Hebe kupisz za jedyne 29,99 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801604","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ten-spf-chroni-i-dziala-jak-najlepszy-krem-nawilzajacy-to-cudo-z-hebe-kupisz-za-jedyne-2999-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"spf z aloesem hebe","sourceName":"Ten SPF chroni i działa jak najlepszy krem nawilżający, fot. Getty Images, Jamie Grill","title":"spf z aloesem hebe","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-64-059e34f.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 4:31 PM","authorName":"Maria Bera"},{"title":"Nie glass nails i nie baby boomer. To te paznokcie będą hitem lata 2025","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801566","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/paznokcie/nie-glass-nails-i-nie-baby-boomer-to-te-paznokcie-beda-hitem-lata-2025/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"cat eye nails","sourceName":"To te paznokcie będą hitem lata 2025, fot. Adobe Stock, Sviatlana Barysevich","title":"cat eye nails","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-63-00949d9.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 4:21 PM","authorName":"Maria Bera"},{"title":"Schowaj dżinsy na dno szafy. Te lniane spodnie to jedyne, czego potrzebujesz wiosną i latem 2025","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801504","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/schowaj-dzinsy-na-dno-szafy-te-lniane-spodnie-to-jedyne-czego-potrzebujesz-wiosna-i-latem-2025/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"lniane spodnie","sourceName":"Schowaj dżinsy do szafy. Te lniane spodnie to jedyne, czego potrzebujesz tej wiosny, fot. Getty Images, Jeremy Moeller","title":"lniane spodnie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-59-b0b7440.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 1:49 PM","authorName":"Maria Bera"},{"title":"Obłędna objętość rzęs bez zalotki. Ten tusz z Rossmanna teraz kupisz aż o 23 zł taniej","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801370","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/obledna-objetosc-rzes-bez-zalotki-ten-tusz-z-rossmanna-teraz-kupisz-az-o-23-zl-taniej/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"tusz max factor rossmann","sourceName":"Obłędna objętość rzęs bez zalotki, fot. Adobe Stock, Drobot Dean","title":"tusz max factor rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-54-03ff558.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 1:37 PM","authorName":"Maria Bera"},{"title":"Zrób to, a siwe włosy znikną w mgnieniu oka. Wystarczy kilka minut i 1 domowy składnik","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801342","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/fryzury/zrob-to-a-siwe-wlosy-znikna-w-mgnieniu-oka-wystarczy-kilka-minut-i-1-domowy-skladnik/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"płukanka z szałwii","sourceName":"Zrób to, a siwe włosy znikną w mgnieniu oka, fot. Adobe Stock, Yana Iskayeva","title":"płukanka z szałwii","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-52-84f44ab.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 2:53 PM","authorName":"Maria Bera"},{"title":"To najmodniejsze mokasyny na wiosnę i lato 2025. Każda it-girl ma już je w swojej szafie, teraz czas na ciebie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801260","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/to-najmodniejsze-mokasyny-na-wiosne-i-lato-2025-kazda-it-girl-ma-juz-je-w-swojej-szafie-teraz-czas-na-ciebie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"mokasyny wiosna i lato 2025","sourceName":"To najmodniejsze mokasyny na wiosnę i lato 2025, fot. Getty Images, Edward Berthelot","title":"mokasyny wiosna i lato 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-48-5d1035a.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 1:34 PM","authorName":"Maria Bera"},{"title":"Kosztuje 4,99 zł, a daje lepszy efekt niż luksusowy kosmetyk. To ceramidowe cudo kupisz w Rossmannie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801237","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/kosztuje-4-99-zl-a-daje-lepszy-efekt-niz-luksusowy-kosmetyk-to-ceramidowe-cudo-kupisz-w-rossmannie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"maseczka rossmann","sourceName":"Kosztuje 4,99 zł, a daje lepszy efekt niż luksusowy kosmetyk, fot. Adobe Stock, LStockStudio","title":"maseczka rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-44-e1ad367.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 11:34 AM","authorName":"Maria Bera"},{"title":"Mermaid nails to już przeszłość. Atramentowe paznokcie będą hitem wiosny 2025","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801004","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/paznokcie/mermaid-nails-to-juz-przeszlosc-atramentowe-paznokcie-beda-hitem-wiosny-2025/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":571,"width":800,"alt":"atramentowe paznokcie","sourceName":"Mermaid nails to już przeszłość, fot. Adobe Stock, Darya Lavinskaya","title":"atramentowe paznokcie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock330806530-e624f97.jpeg"},"postType":"post","description":null,"published":"April 18, 2025 at 1:17 PM","authorName":"Maria Bera"},{"title":"Ten kosmetyk to prawdziwe złoto zamknięte w kropelkach. Cudo z Hebe nada twojej skórze blasku i kosztuje tylko 17,99 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800969","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ten-kosmetyk-to-prawdziwe-zloto-zamkniete-w-kropelkach-cudo-z-hebe-nada-twojej-skorze-blasku-i-kosztuje-tylko-1799-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"kropelki z efektem glow","sourceName":"Ten kosmetyk to prawdziwe złoto zamknięte w kropelkach, fot. Adobe Stock, Nomad_soul","title":"kropelki z efektem glow","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-39-470307e.jpg"},"postType":"post","description":null,"published":"April 18, 2025 at 11:38 AM","authorName":"Maria Bera"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"„Rodzina dziewczyny zaprosiła nas na majówkę. Nie sądziłem, że długi weekend skończy się taką awanturą”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801513","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/rodzina-dziewczyny-zaprosila-nas-na-majowke-nie-sadzilem-ze-dlugi-weekend-skonczy-sie-taka-awantura-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"mężczyzna na majówce","sourceName":"Rodzina dziewczyny zaprosiła nas na majówkę, fot. Adobe Stock, Dusan Petkovic","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock303488875-2f2f8bc-e1745399147186.jpeg"},"postType":"post","description":null,"published":"24.04.2025, 08:30","authorName":null}],"columns":"1","title":"Po godzinach","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"„Przyszła synowa nie chce brać ślubu przed ołtarzem, woli w jakichś krzakach. Wstyd mi o tym powiedzieć rodzinie”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801518","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/przyszla-synowa-nie-chce-brac-slubu-przed-oltarzem-woli-w-jakichs-krzakach-wstyd-mi-o-tym-powiedziec-rodzinie-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"para młoda w krzakach","sourceName":"Przyszła synowa nie chce brać ślubu przed ołtarzem, woli w jakichś krzakach, fot. Adobe Stock, rtvistlive","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock381496196-1b300d6-e1745400644924.jpeg"},"postType":"post","description":null,"published":"April 24, 2025 at 7:15 AM","authorName":null},{"title":"„Siostra zwaliła się do mnie na majówkę. Skoro mam dom to miałam ją gościć za darmo i skakać jak służąca”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801531","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/siostra-zwalila-sie-do-mnie-na-majowke-skoro-mam-dom-to-mialam-ja-goscic-za-darmo-i-skakac-jak-sluzaca/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"zdenerwowana kobieta","sourceName":"Siostra zwaliła się do mnie na majówkę, fot. Adobe Stock, Анастасия Бурлакова","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock661361994-7976087-e1745401455899.jpeg"},"postType":"post","description":null,"published":"April 23, 2025 at 10:00 PM","authorName":null},{"title":"„Zaprzyjaźniłam się z młodym księdzem wikarym, choć byłam niewierząca. Zazdrosne stare baby zaczęły roznosić plotki”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801579","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zaprzyjaznilam-sie-z-mlodym-ksiedzem-wikarym-choc-bylam-niewierzaca-ale-zazdrosne-stare-baby-zaczely-roznosic-plotkig04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Zaprzyjaźniłam się z młodym księdzem wikarym","sourceName":"Zaprzyjaźniłam się z młodym księdzem wikarym, fot. Getty Images, Vladimir Vladimirov","title":"Zaprzyjaźniłam się z młodym księdzem wikarym","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Zaprzyjaznilam-sie-z-mlodym-ksiedzem-wikarym-1200-x-800-1bd3b67.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 8:00 PM","authorName":null},{"title":"„Po rozwodzie od nowa zakochałam się w byłym mężu. Ale ten drań rozwiał moje złudzenia w najgorszy możliwy sposób”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801477","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/po-rozwodzie-od-nowa-zakochalam-sie-w-bylym-mezu-ale-ten-dran-rozwial-moje-zludzenia-w-najgorszy-mozliwy-sposobg04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Po rozwodzie od nowa zakochałam się w byłym mężu","sourceName":"Po rozwodzie od nowa zakochałam się w byłym mężu, fot. Getty Images, princigalli","title":"Po rozwodzie od nowa zakochałam się w byłym mężu 1200 x 800","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Po-rozwodzie-od-nowa-zakochalam-sie-w-bylym-mezu-1200-x-800-8f5c8f3.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 5:15 PM","authorName":null},{"title":"„Przy młodym kochanku mama rozkwita jak bez w maju. Nie wiem, jak jej powiedzieć, że to oszust”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"507674","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/przy-mlodym-kochanku-mama-rozkwita-jak-bez-w-maju-nie-wiem-jak-jej-powiedziec-ze-to-oszust/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"zamyślona kobieta","sourceName":"Przy młodym kochanku mama rozkwita jak bez w maju /Adobe Stock, Drobot Dean","title":"zamyślona kobieta","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/05/zamyslona-kobieta-ab6b3ba.png"},"postType":"post","description":null,"published":"April 23, 2025 at 4:30 PM","authorName":null},{"title":"„Teściowa rozpieszczała jednego wnuka, a moje dzieci traktowała jak gorszy sort. Mam mówić, że babcia ich nie kocha?”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801266","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/tesciowa-rozpieszczala-jednego-wnuka-a-moje-dzieci-traktowala-jak-gorszy-sort-mam-mowic-ze-babcia-ich-nie-kochag04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Teściowa rozpieszczała jednego wnuka","sourceName":"Teściowa rozpieszczała jednego wnuka, fot. Getty Images, Choreograph","title":"Teściowa rozpieszczała jednego wnuka 1200 x 800","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tesciowa-rozpieszczala-jednego-wnuka-1200-x-800-0099bc7.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 3:30 PM","authorName":null},{"title":"„Za namową dzieci sprzedałam dom, zostałam bogatą emerytką i przeniosłam się do miasta. Już nie żałuję”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1308259","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/za-namowa-dzieci-sprzedalam-dom-zostalam-bogata-emerytka-i-przenioslam-sie-do-miasta-juz-nie-zaluje/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"szczęśliwa starsza kobieta","sourceName":"Za namową dzieci sprzedałam dom, zostałam bogatą emerytką / Adobe Stock, Xavier Lorenzo","title":"szczęśliwa starsza kobieta","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/05/szczesliwa-starsza-kobieta-7614701.png"},"postType":"post","description":null,"published":"April 23, 2025 at 3:00 PM","authorName":null},{"title":"„Przez przystojnego rolnika zrezygnowałam ze studiów w Warszawie. Nie sądziłam, że na wsi będę taka szczęśliwa”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"508020","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/przez-przystojnego-rolnika-zrezygnowalam-ze-studiow-w-warszawie-nie-sadzilam-ze-na-wsi-bede-taka-szczesliwa/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"para na wsi","sourceName":"Przez przystojnego rolnika zrezygnowałam ze studiów w Warszawie /Adobe Stock, cherryandbees","title":"para na wsi","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/05/para-na-wsi-c379a15.png"},"postType":"post","description":null,"published":"April 23, 2025 at 2:00 PM","authorName":null},{"title":"„Żal mi było samotnej sąsiadki, bo nikt jej nie odwiedzał. Opowiedziała mi, dlaczego jest sama jak palec”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801275","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zal-mi-bylo-samotnej-sasiadki-bo-nikt-jej-nie-odwiedzal-opowiedziala-mi-dlaczego-jest-sama-jak-palec-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":801,"width":1200,"alt":"samotna stara kobieta","sourceName":"Żal mi było samotnej sąsiadki, bo nikt jej nie odwiedzał, fot. Adobe Stock, Zadvornov","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock316717238-d736786-e1745312953108.jpeg"},"postType":"post","description":null,"published":"April 23, 2025 at 1:15 PM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false}],"breadcrumbs":null,"seoMetadata":{"title":"Strona główna","description":null,"metaTitle":"Polki.pl","metaDescription":"","type":"article","robots":"","canonicalUrl":"https://polki.pl/","hasFeeds":true},"speedCurveLux":{"label":"page","data":{"layout-variant":"headline"}},"pageUrl":"https://polki.pl/","canonicalUrl":"https://polki.pl/","permutiveModel":{"category":[],"subcategory":["page"],"title":"Strona główna","article":{"id":"336050","description":null,"type":"page","author":"Marcin Pieśko","tags":[]}},"socialShare":{"platforms":["facebook","email"],"emailSubject":"","emailBody":"","twitterHandle":"","fbAuthorizeCode":"","title":"Strona%20g%C5%82%C3%B3wna","tweet":"Strona%20g%C5%82%C3%B3wna","disabled":false,"url":"https://polki.pl/"},"schema":{"@context":"https://schema.org","@id":"https://polki.pl/#WebPage","@type":"WebPage","mainEntityOfPage":{"@type":"WebPage","@id":"https://polki.pl/"},"name":"Polki.pl","url":"https://polki.pl/","author":[{"@type":"Person","name":"Marcin Pieśko","url":"https://polki.pl/author/pasik"}],"dateModified":"2025-04-24T07:37:26+02:00","datePublished":"2025-01-29T10:23:46+01:00","headline":"Strona główna","publisher":{"@type":"Organization","name":"polki.pl","url":"https://polki.pl","logo":{"@type":"ImageObject","height":75,"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/cropped-polki-logo-white-8b5cb7f-1035902.png?resize=265,75","width":265}}},"targeting":{"gtm":{"cat":["homepage"],"channel":"homepage","format":"standard","pageid":"336050","primary_cat":"homepage","subcat":"page","author":"Marcin Pieśko","publish_date":"2025-01-29T09:23:46+00:00","template":"page"},"dfp":{"configuration":"UAT","cat":["homepage"],"channel":"homepage","format":"standard","pageid":"336050","primary_cat":"homepage","subcat":"page"},"piano":[{"key":"premiumContent","value":false},{"key":"postType","value":"page"}]},"postPreview":null,"affiliateMessage":null,"image":null,"ediplayer":null,"onnetworkplayer":null,"greenVideo":null,"adultContent":false,"hideComments":false,"hideBreadcrumbs":true,"suppression":{"disableAboveFooter":false,"disableAdsOnPictures":false,"disableAllAds":false,"disableBelowHeader":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerInjection":false,"disableEdiplayerPlaylist":false,"disableInTextAds":false,"disableRtbAds":false,"hidePromoLogoInHeader":false},"layout":"headline","taxonomies":[],"table":null,"postFormat":"standard","showHeroImageOverlayIcon":false,"gemius":{"id":"nS2Vh.NI7ab9BLjGRHrCNaSc..muJSQb.EDFeor8OVT.H7","url":"pro.hit.gemius.pl/gemius.js","parameters":{"content_identifier":"1505293","content_title":"Strona główna","content_type":"page","publication_date":"2025-01-29T09:23:46+00:00","player":1}},"c2cVars":{"contentId":336050,"contentName":"Strona główna","contentType":"ContentPage","contentUrl":"https://polki.pl/","pageType":"Content","siteCategory":"polki.pl/","siteCategoryId":336050,"siteCategoryName":"","website":"polki-pl"},"relatedEdiPlayer":{"postType":"page","playerType":"related","breadcrumbs":[],"keywords":[],"disablePlaylist":false,"disableAds":false,"disableAutoplay":false,"isAdult":false},"sponsorTracking":null,"postMeta":{"client":"polki","schemaId":"https://polki.pl/#WebPage","entity":"page","source":"content-api","clientId":"336050"},"recommendedCards":null,"adSettings":{"unitName":"/22760503335/Polki.pl/","headerBidder":"none","headerBidderUrl":null,"headerBidderTimeout":1500,"adRefresh":{"enabled":true,"excludedOrderIds":[0],"durationInView":20,"percentageInView":50},"targets":{"configuration":["UAT"]},"lazyLoading":{"enabled":false,"renderMarginPercent":1000,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":true,"recipe":true},"nativeAdvertiser":"none","promoPlacementId":"0nTg2CcJdyfa71wsQUdLG5mWEvbwyPH6eJVsX5aHUer.g7","permutiveConfig":{"permutiveProjectId":"","permutiveApiKey":"","permutiveDomain":""}},"currentPage":1,"pockets":{"aboveFooter":[],"pageBottom":[{"componentId":"text","props":{"data":{"title":"Legal notice","text":"
\r\n
Jakiekolwiek aktywności, w szczególności: pobieranie, zwielokrotnianie, przechowywanie, lub inne wykorzystywanie treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, w szczególności w celu ich eksploracji, zmierzającej do tworzenia, rozwoju, modyfikacji i szkolenia systemów uczenia maszynowego, algorytmów lub sztucznej inteligencji jest zabronione oraz wymaga uprzedniej, jednoznacznie wyrażonej zgody administratora serwisu – Burda Media Polska sp. z o.o. Obowiązek uzyskania wyraźnej i jednoznacznej zgody wymagany jest bez względu sposób pobierania, zwielokrotniania, przechowywania lub innego wykorzystywania treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, jak również bez względu na charakter tych treści, danych i informacji.
\r\n\r\n
Powyższe nie dotyczy wyłącznie przypadków wykorzystywania treści, danych i informacji w celu umożliwienia i ułatwienia ich wyszukiwania przez wyszukiwarki internetowe oraz umożliwienia pozycjonowania stron internetowych zawierających serwisy internetowe w ramach indeksowania wyników wyszukiwania wyszukiwarek internetowych.\r\n
Nawóz do azalii z fusów kawy to rozwiązanie w stylu eko, za które nie zapłacisz ani grosza. Wystarczy, że wykorzystasz ten drogocenny odpad z kuchni i zastosujesz go w swoim ogródku.
Jakiekolwiek aktywności, w szczególności: pobieranie, zwielokrotnianie, przechowywanie, lub inne wykorzystywanie treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, w szczególności w celu ich eksploracji, zmierzającej do tworzenia, rozwoju, modyfikacji i szkolenia systemów uczenia maszynowego, algorytmów lub sztucznej inteligencji jest zabronione oraz wymaga uprzedniej, jednoznacznie wyrażonej zgody administratora serwisu – Burda Media Polska sp. z o.o. Obowiązek uzyskania wyraźnej i jednoznacznej zgody wymagany jest bez względu sposób pobierania, zwielokrotniania, przechowywania lub innego wykorzystywania treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, jak również bez względu na charakter tych treści, danych i informacji.
Powyższe nie dotyczy wyłącznie przypadków wykorzystywania treści, danych i informacji w celu umożliwienia i ułatwienia ich wyszukiwania przez wyszukiwarki internetowe oraz umożliwienia pozycjonowania stron internetowych zawierających serwisy internetowe w ramach indeksowania wyników wyszukiwania wyszukiwarek internetowych.