","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"card-carousel","items":[{"title":"Pamiętaj o zasadzie 10/20/30 w pilatesie, żeby się nie rozczarować. Tylko tak wzmocnisz i wysmuklisz ciało","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802813","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/pamietaj-o-zasadzie-10-20-30-w-pilatesie-zeby-sie-nie-rozczarowac-tylko-tak-wzmocnisz-i-wysmuklisz-cialo/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Zasada 10/20/30 w pilatesie - na czym polega","title":"Zasada 10/20/30 w pilatesie - na czym polega","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Zasada-102030-w-pilatesie-na-czym-polega-f14b5bc.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 11:02 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Moment wytchnienia z czajnikiem Russell Hobbs - Twoi bliscy też na niego zasługują","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"522807","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/chwila-tylko-dla-siebie-z-czajnikiem-russell-hobbs-twoi-bliscy-tez-na-niego-zasluguja/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Russell Hobbs czajnik Calm","title":"Russell Hobbs czajnik Calm","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/Projekt-bez-nazwy-2024-12-09T104551.354-09b8f91.jpg"},"postType":"post","description":null,"published":"January 26, 2025 at 4:09 PM","authorName":null},{"title":"Ten nawóz to sekret pięknie kwitnących róż. Wystarczy, że pokroisz to na kawałki i wrzucisz do słoika","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803687","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/ten-nawoz-to-sekret-pieknie-kwitnacych-roz-wystarczy-ze-pokroisz-to-na-kawalki-i-wrzucisz-do-sloika/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"nawóz do róż z banana","title":"nawóz do róż z banana","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/nawoz-do-roz-z-banana-7273d53.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 3:21 PM","authorName":"Kinga Olchowy"},{"title":"To ciasto z truskawkami będzie hitem komunii 2025. Jest leciutkie jak chmurka i zrobisz je z 7 składników","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803175","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/to-ciasto-z-truskawkami-bedzie-hitem-komunii-2025-jest-leciutkie-jak-chmurka-i-zrobisz-je-z-7-skladnikow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"ciasto na komunię z truskawkami i granatem","title":"ciasto na komunię z truskawkami i granatem","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/ciasto-na-komunie-z-truskawkami-i-granatem-85ea888.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 8:07 AM","authorName":"Kinga Olchowy"},{"title":"Ten nawóz do hortensji sprawi, że kwiatów będzie co niemiara. Wystarczy, że rozpuścisz 1 składnik w wodzie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803005","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/ten-nawoz-do-hortensji-sprawi-ze-kwiatow-bedzie-co-niemiara-wystarczy-ze-rozpuscisz-1-skladnik-w-wodzie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"nawóz do hortensji z serwatki","title":"nawóz do hortensji z serwatki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/nawoz-do-hortensji-z-serwatki-d3e8078.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 9:01 AM","authorName":null},{"title":"Fusy z kawy to tani patent na czyste okna. Zastosuj je w ten sposób a szyby będą lśniące i bez zarysowań","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803533","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/fusy-z-kawy-to-tani-patent-na-czyste-okna-zastosuj-je-w-ten-sposob-a-szyby-beda-lsniace-i-bez-zarysowan/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Użyj fusów z kawy do czyszczenia szyb","title":"Użyj fusów z kawy do czyszczenia szyb","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Fusy-z-kawy-poradza-sobie-z-brudnymi-szybami-9dbc7ed.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 6:03 AM","authorName":"Ewa Janczak-Cwil"},{"title":"„Po rozwodzie wyjechałam na wieś. Korpo-życie w mieście zamieniłam na plewienie grządek”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797913","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/po-rozwodzie-wyjechalam-na-wies-korpo-zycie-w-miescie-zamienilam-na-plewienie-grzadek-k04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Po rozwodzie wyjechałam na wieś","title":"Po rozwodzie wyjechałam na wieś","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Po-rozwodzie-wyjechalam-na-wies-d1c9921.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 10:00 PM","authorName":null},{"title":"Pilates spala tłuszczyk i pomaga pozbyć się oponki, ale jest haczyk. Musisz spełnić te 3 warunki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803778","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/odchudzanie/pilates-spala-tluszczyk-i-pomaga-pozbyc-sie-oponki-ale-jest-haczyk-musisz-spelnic-te-3-warunki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates na odchudzanie","title":"pilates na odchudzanie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/pilates-na-odchudzanie-efe742a.jpg"},"postType":"post","description":null,"published":"May 2, 2025 at 3:40 PM","authorName":"Julia Krupińska"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":true,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"
Zainspiruj się do zmian
Odkryj największe trendy sezonu wiosna-lato 2025
","backgroundColour":"dark","marginBottom":false},{"type":"card","items":[{"title":"To najmodniejsze mokasyny na wiosnę i lato 2025. Każda it-girl ma już je w swojej szafie, teraz czas na ciebie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801260","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/to-najmodniejsze-mokasyny-na-wiosne-i-lato-2025-kazda-it-girl-ma-juz-je-w-swojej-szafie-teraz-czas-na-ciebie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"mokasyny wiosna i lato 2025","title":"mokasyny wiosna i lato 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-48-5d1035a.jpg"},"postType":"post","description":null,"published":"22.04.2025, 13:34","authorName":"Maria Bera"},{"title":"Wielki hit modowy lat 50. powraca w nowym wydaniu. Będzie królował wiosną i latem 2025","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1799390","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/wielki-hit-modowy-lat-50-powraca-w-nowym-wydaniu-bedzie-krolowal-wiosna-i-latem-2025/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"grochy wiosna 2025","title":"grochy wiosna 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-10-f2c78c6.jpg"},"postType":"post","description":null,"published":"11.04.2025, 14:48","authorName":"Maria Bera"},{"title":"Paryżanki nie wyobrażają sobie wiosny bez tych butów. Noś je tak, żeby stworzyć najmodniejszą stylizację","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798334","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/paryzanki-nie-wyobrazaja-sobie-wiosny-bez-tych-butow-zobacz-jak-je-nosic-zeby-stworzyc-najmodniejsza-stylizacje/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Baleriny na wiosnę","title":"Baleriny na wiosnę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Baleriny-na-wiosne-faf4d14.jpg"},"postType":"post","description":null,"published":"07.04.2025, 13:47","authorName":"Maria Bera"}],"columns":"3","horizontal":false,"backgroundColour":"dark","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"backgroundColour":"dark","marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"advert","index":1,"slotKey":"block-banner"},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"
Najnowsze
","backgroundColour":"transparent","marginBottom":false}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":0.25,"blocks":[{"type":"card","items":[{"title":"Wysiej te polskie nasionka teraz. Będziesz miała ozdobną błękitną rabatę i zapas superfoods na zimę","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801523","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/wysiej-te-polskie-nasionka-teraz-bedziesz-miala-ozdobna-blekitna-rabate-i-zapas-superfoods-na-zime/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"jak siać nasiona lnu w ogrodzie","sourceName":"Wysiej te polskie nasionka teraz. Będziesz miała ozdobną błękitną rabatę, fot. Adobe Stock, Rafail","title":"jak siać nasiona lnu w ogrodzie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Wysiej-te-polskie-nasionka-teraz.-Bedziesz-miala-ozdobna-blekitna-rabate-f9d051c.jpg"},"postType":"post","description":null,"published":"23.04.2025, 16:49","authorName":"Ewa Janczak-Cwil"},{"title":"Tak zrobisz najlepszy miodek majowy. Przepis na zdrowy i słodki dodatek do herbaty lub chleba czy naleśników","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800648","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/tak-zrobisz-najlepszy-miodek-majowy-przepis-na-zdrowy-i-slodki-dodatek-do-herbaty-lub-chleba-czy-nalesnikow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Przepis na miodek majowy z mniszka","sourceName":"Tak zrobisz najlepszy miodek majowy, fot. Adobe Stock, eladstudio ","title":"Przepis na miodek majowy z mniszka","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Miodek-majowy-z-mniszka-lekarskiego--6ba4e2a.jpg"},"postType":"post","description":null,"published":"19.04.2025, 10:01","authorName":"Ewa Janczak-Cwil"}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]},{"width":0.5,"blocks":[{"type":"card","items":[{"title":"Czy tulipany są wieloletnie? Gdy to zrobisz, będą zakwitały co roku","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800095","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/czy-tulipany-sa-wieloletnie-gdy-to-zrobisz-beda-zakwitaly-co-roku/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Czy tulipany są wieloletnie","sourceName":"Czy tulipany są wieloletnie? Gdy to zrobisz, będą zakwitały co roku, fot. Adobe Stock, kwanbenz","title":"Czy tulipany są wieloletnie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Czy-tulipany-sa-wieloletnie-fa83de5.jpg"},"postType":"post","description":null,"published":"18.04.2025, 09:19","authorName":"Kinga Olchowy"}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card","items":[{"title":"„Zamieniłam garnki na pędzle, bo dobijało mnie bycie gosposią dla męża. Zamiast płótna wymalowałam sobie rozwód”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802837","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/zamienilam-garnki-na-pedzle-bo-dobijala-mnie-rutyna-i-bycie-gosposia-dla-meza-niestety-zamiast-plotna-wymalowalam-sobie-rozwod-k04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"kobieta maluje","sourceName":"fot. iStock by Getty Images, Ivan Pantic","title":"kobieta maluje","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/ts-1ce5170.jpg"},"postType":"post","description":null,"published":"05.05.2025, 17:15","authorName":null},{"title":"Jedz maksymalnie 3 łyżeczki tej przyprawy dziennie. Przyspieszysz metabolizm i poskromisz apetyt na słodkości","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804065","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/odchudzanie/jedz-maksymalnie-3-lyzeczki-tej-przyprawy-dziennie-przyspieszysz-metabolizm-i-poskromisz-apetyt-na-slodkosci/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"imbir na metabolizm","sourceName":"Jedz maksymalnie 3 łyżeczki tej przyprawy dziennie, fot. Adobe Stock, nenetus","title":"imbir na metabolizm","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/imbir-na-metabolizm-01e1464.jpg"},"postType":"post","description":null,"published":"05.05.2025, 16:51","authorName":"Julia Krupińska"}],"columns":"2","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]},{"width":0.25,"blocks":[{"type":"card","items":[{"title":"Sposób na idealnie czyste białe i jasne pranie? „Ten płyn skutecznie pierze jasne tkaniny, nadaje im miękkość i przyjemny zapach”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801161","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/polki-rekomenduja/sposob-na-idealnie-czyste-biale-i-jasne-pranie-ten-plyn-skutecznie-pierze-jasne-tkaniny-nadaje-im-miekkosc-i-przyjemny-zapach/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":4480,"width":6720,"alt":"pranie","title":"pranie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/AdobeStock353257717-c956fec.jpeg"},"video":{"type":"ediplayer","data":{"videoId":"53184"}},"postType":"post","description":null,"published":"27.04.2025, 15:26","authorName":null},{"title":"40-tko, ta fryzura to hit lata 2025. Odejmuje lat, wysmukla rysy i dodaje pazura","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804147","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/fryzury/40-tko-ta-fryzura-to-hit-lata-2025-odejmuje-lat-wysmukla-rysy-i-dodaje-pazura/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"jawline bob","sourceName":"40-tko, ta fryzura to hit lata 2025. Odejmuje lat, wysmukla rysy i dodaje pazura, fot. Getty Images, Edward Berthelot","title":"jawline bob","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-2025-05-05T155230.790-48100a5.jpg"},"postType":"post","description":null,"published":"05.05.2025, 16:20","authorName":"Maria Bera"}],"columns":"1","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"card-carousel","title":"Nasze akcje","items":[{"title":"Nowy sezon, nowy ogród! O czym warto pamiętać przed sezonem grillowym?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802734","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/nowy-sezon-nowy-ogrod-o-czym-warto-pamietac-przed-sezonem-grillowym/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"sourceName":"Adobe Stock","title":"OLX","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock204199747-aeac292.jpeg"},"postType":"post","description":null,"published":"April 28, 2025 at 4:28 PM","authorName":"Agnieszka Pulikowska"},{"title":"NOWOŚCI od Valbon – sery camembert z aromatycznymi posypkami!","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802654","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/przepisy/przekaski/nowosci-od-valbon-sery-camembert-z-aromatycznymi-posypkami/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2003,"width":2671,"title":"Valbon","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/valbon3-a563d72.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 1:07 PM","authorName":null},{"title":"Jak wybrać odpowiedni prezent na komunię?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801870","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/rodzina/dziecko/jak-wybrac-odpowiedni-prezent-na-komunie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":1529,"width":2039,"title":"APART_KIDS_2025_10_UE_ALL_042","url":"https://images.immediate.co.uk/production/volatile/sites/62/2020/04/APARTKIDS202510UEALL042-1a30325.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 10:41 AM","authorName":"Katarzyna Rapczyńska-Lubieńska"},{"title":"Sand Gold – kolor, o którym będzie w tym sezonie głośno","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800223","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/sand-gold-kolor-o-ktorym-bedzie-w-tym-sezonie-glosno/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":3743,"width":4799,"sourceName":"Materiały prasowe","title":"Redmi Note 14 Pro+ 5G Sand Gold","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Redmi-14-Sand-Gold-21-39683dc.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 9:59 AM","authorName":"Hanna Zakrzewska"},{"title":"Twoje ciało zasługuje na wsparcie: antyoksydanty i probiotyki w diecie kobiet z endometriozą","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797299","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/twoje-cialo-zasluguje-na-wsparcie-antyoksydanty-i-probiotyki-w-diecie-kobiet-z-endometrioza/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":4267,"width":6400,"title":"Jak wyleczyć endometriozę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/AdobeStock1235126355-f4dc1a0.jpeg"},"postType":"post","description":null,"published":"April 20, 2025 at 11:16 AM","authorName":"Katarzyna Rapczyńska-Lubieńska"},{"title":"Lubisz odkurzać i myć podłogi? Ja nie! Ale teraz robię to z przyjemnością i to w kilka minut","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797277","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/lubisz-odkurzac-i-myc-podlogi-ja-nie-ale-teraz-robie-to-z-przyjemnoscia-i-to-w-kilka-minut/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"sourceName":"archiwum prywatne","title":"odkurzacz bezprzewodowy Wet&Dry X-Clean 10 marki Tefal","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Projekt-bez-nazwy-2025-04-01T154515.892-e6e5bc5.jpg"},"video":{"type":"ediplayer","data":{"videoId":"53049"}},"postType":"post","description":null,"published":"April 15, 2025 at 12:12 PM","authorName":"Agnieszka Pulikowska"},{"title":"Jak ubrać się w zapach? Wiosenny przewodnik po nowych mgiełkach zapachowych Revers Cosmetics","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800545","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/moda-i-uroda/shopping/jak-ubrac-sie-w-zapach-wiosenny-przewodnik-po-nowych-mgielkach-zapachowych-revers-cosmetics/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":1024,"width":1280,"sourceName":"Mat. prasowe","title":"Revers Cosmetics","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/mgielki-2-kopia-538065c.png"},"postType":"post","description":null,"published":"April 14, 2025 at 9:41 AM","authorName":null},{"title":"Dreame – technologia, która wspiera Twoje piękno","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800461","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/moda-i-uroda/technologia-dreame-ktora-wspiera-twoje-piekno/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":267,"width":397,"title":"Dreame Airstyle Pro","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Dreame-Airstyle-Pro-40b4b78.jpg"},"postType":"post","description":null,"published":"April 10, 2025 at 4:47 PM","authorName":null},{"title":"Nowy wymiar well beingu – smart home, czyli jak zorganizować dom by mieć więcej czasu dla siebie?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798895","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/nowy-wymiar-well-beingu-smart-home-czyli-jak-zorganizowac-dom-by-miec-wiecej-czasu-dla-siebie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":6184,"width":8256,"sourceName":"Mat. prasowe","title":"iRobot","url":"https://images.immediate.co.uk/production/volatile/sites/62/2020/04/RoombaCombo205BlackPhotoLifestyleCleanTrailMopPlantsOriginal-24feda2.jpg"},"postType":"post","description":null,"published":"April 7, 2025 at 1:35 PM","authorName":"Sylwia Arlak"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":true,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"html","value":"","marginBottom":false}]}],"marginBottom":false,"stretch":false},{"type":"advert","index":2,"slotKey":"block-banner"},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Już nie vanilla nails i nie baby boomer. To najmodniejsze paznokcie na maj 2025","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804127","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/paznokcie/juz-nie-vanilla-nails-i-nie-baby-boomer-to-najmodniejsze-paznokcie-na-maj-2025/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"peach champagne nails 2025","sourceName":"Już nie vanilla nails i nie baby boomer. To najmodniejsze paznokcie na maj 2025, fot. Adobe Stock, Olga Zarytska","title":"peach champagne nails 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-2025-05-05T150521.178-68ff380.jpg"},"postType":"post","description":null,"published":"05.05.2025, 15:14","authorName":"Maria Bera"},{"title":"„Nie mogę dać młodej żonie tego, co chce. Boję się, że któregoś dnia będę dla niej tylko niepotrzebnym starym dziadem”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1308638","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/nie-moge-dac-mlodej-zonie-tego-co-chce-boje-sie-ze-ktoregos-dnia-bede-dla-niej-tylko-niepotrzebnym-starym-dziadem/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"zamyślony mężczyzna","sourceName":"Nie mogę dać młodej żonie tego, co chce / Getty Images, \tMorsa Images","title":"zamyślony mężczyzna","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/07/zamyslony-mezczyzna-286bd8a.png"},"postType":"post","description":null,"published":"05.05.2025, 15:00","authorName":null},{"title":"„Mieszkamy z moją matką, a ona traktuje nas jak śmieci. Znosimy to, żeby nasze dziecko miało dach nad głową”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"524390","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/mieszkamy-z-moja-matka-a-ona-traktuje-nas-jak-smieci-znosimy-to-zeby-nasze-dziecko-mialo-dach-nad-glowa/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"zamyślona kobieta","sourceName":"Mieszkamy z moją matką, a ona traktuje nas jak śmieci / Getty Images, \tWestend61","title":"zamyślona kobieta","url":"https://images.immediate.co.uk/production/volatile/sites/62/2023/07/zamyslona-kobieta-1b5278b.png"},"postType":"post","description":null,"published":"05.05.2025, 14:15","authorName":null},{"title":"Dom pełen harmonii – odkryj wnętrzarskie trendy 2025 roku z SHEIN","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"534259","label":null,"kicker":null,"postFormat":"standard","sponsorTracking":"Współpraca reklamowa","rating":null,"url":"https://polki.pl/dom/aranzacje-wnetrz/dom-pelen-harmonii-odkryj-wnetrzarskie-trendy-2025-roku-z-shein/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2547,"width":3648,"alt":"SHEIN_Cirelle_zdjecie główne.jpg","title":"shein","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/SHEINCirellezdjecie-glowne-ac52277.jpg"},"postType":"post","description":null,"published":"20.01.2025, 13:41","authorName":null},{"title":"Koreanki pokochały ten nawilżający booster. Jest leciutki jak piórko i możesz go kupić za jedyne 36,99 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803987","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/koreanki-pokochaly-ten-nawilzajacy-booster-jest-leciutki-jak-piorko-i-mozesz-go-kupic-za-jedyne-36-99-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"lekki tonik rossmann","sourceName":"Koreanki pokochały ten nawilżający booster. Jest leciutki jak piórko i możesz go kupić za jedyne 36,99 zł, fot. Adobe Stock, Liliya Rodnikowa, Stocksy/Marek Bazak, Reporter, EastNews","title":"lekki tonik rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-2025-05-05T121017.808-12e903b.jpg"},"postType":"post","description":null,"published":"05.05.2025, 13:37","authorName":"Maria Bera"},{"title":"Ta metoda w pilatesie sprawi, że szybciej pozbędziesz się wiszącego brzucha. Jest notorycznie pomijana","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804017","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/plaski-brzuch/ta-metoda-w-pilatesie-sprawi-ze-szybciej-pozbedziesz-sie-wiszacego-brzucha-jest-notorycznie-pomijana/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"oddech w pilatesie","sourceName":"Ta metoda w pilatesie sprawi, że szybciej pozbędziesz się wiszącego brzucha, fot. Adobe Stock, Syda Productions ","title":"oddech w pilatesie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/oddech-w-pilatesie-954b5df.jpg"},"postType":"post","description":null,"published":"05.05.2025, 11:52","authorName":"Julia Krupińska"},{"title":"Hortensje pokochają ten nawóz. Użyj egzotycznego owocu, a krzaczki ugną się od kwiatów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804024","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/hortensje-pokochaja-ten-nawoz-uzyj-egzotycznego-owocu-a-krzaczki-ugna-sie-od-kwiatow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"nawóz do hortensji z ananasa","sourceName":"Hortensje pokochają ten nawóz. Użyj egzotycznego owocu, fot. Adobe Stock, orangeblossom11","title":"nawóz do hortensji z ananasa","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/nawoz-do-hortensji-z-ananasa-161d87b.jpg"},"postType":"post","description":null,"published":"05.05.2025, 11:45","authorName":null},{"title":"Podlej tym krzaczki róż, a odwdzięczą się burzą kwiatów. Ten patent zadziała tylko w złotej proporcji","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1804029","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/podlej-tym-krzaczki-roz-a-odwdziecza-sie-burza-kwiatow-ten-patent-zadziala-tylko-w-zlotej-proporcji/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"nawóz do róż z olejem rycynowym","sourceName":"Podlej tym krzaczki róż, a odwdzięczą się burzą kwiatów, fot. Adobe Stock, perlphoto","title":"nawóz do róż z olejem rycynowym","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/nawoz-do-roz-z-olejem-rycynowym-bae1839.jpg"},"postType":"post","description":null,"published":"05.05.2025, 11:39","authorName":null}],"columns":"4","title":"Więcej najnowszych","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":0.25,"blocks":[]},{"width":0.5,"blocks":[{"type":"html","value":"","marginBottom":true},{"type":"responsiveImage","desktop":{"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/storypl3-5f21a26.png","width":1647,"height":181,"title":"storypl3","aspectRatio":0.10989678202792957,"link":{}},"mobile":{"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/storypl3-5f21a26.png","width":1647,"height":181,"title":"storypl3","aspectRatio":0.10989678202792957,"link":{}},"backgroundColour":"transparent","marginBottom":false}]},{"width":0.25,"blocks":[]}],"backgroundColour":"highlight","marginBottom":false,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card-carousel","items":[{"title":"Nie marnuję resztek ze śniadania, a robię domowy nawóz do fikusa. Mięsiste zielone liście obsypały go w mgnieniu oka","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796661","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/nie-marnuje-resztek-ze-sniadania-a-robie-domowy-nawoz-do-fikusa-miesiste-zielone-liscie-obsypaly-go-w-mgnieniu-oka","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"title":"fikus","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/story-2025-05-05T091923.672-93d808f.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Tych drzew pod żadnym pozorem nie sadź przed domem. Mogą uszkodzić fundamenty budynku","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796662","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/tych-drzew-pod-zadnym-pozorem-nie-sadz-przed-domem-moga-uszkodzic-fundamenty-budynku7870","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"title":"sadzenie drzewek","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/story-2025-05-05T091934.600-cde2ff0.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Posadź w maju, a wypełni ogród czarującymi kwiatami. To roślina w sam raz dla początkujących","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796663","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/posadz-w-maju-a-wypelni-ogrod-czarujacymi-kwiatami-to-roslina-w-sam-raz-dla-poczatkujacych7870","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"title":"liliowiec","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/story-2025-05-05T092005.515-a585fdb.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:34 PM","authorName":"Marcin Pieśko","pricing":{}},{"title":"Posadź w maju obok truskawek. Krzewy będą zdrowe, a owoce słodsze niż kiedykolwiek","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796664","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://www.story.pl/artykul/posadz-w-maju-obok-truskawek-krzewy-beda-zdrowe-a-owoce-slodsze-niz-kiedykolwiek","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"title":"truskawki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/story-2025-05-05T091951.747-705a2db.png"},"postType":"offer","description":null,"published":"March 31, 2025 at 1:33 PM","authorName":"Marcin Pieśko","pricing":{}}],"button":null,"numberOfCardsToShowInViewport":2,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"highlight","aspectRatioOverride":"landscape","marginBottom":true}]}],"backgroundColour":"highlight","marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Alergia na pyłki nie musi powodować kataru. Oto nietypowe objawy, które powinny skłonić do wizyty u alergologa","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"502322","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/alergia-na-pylki-nie-musi-objawiac-sie-katarem-to-mit/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"nietypowe objawy alergii","title":"nietypowe objawy alergii","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/nietypowe-objawy-alergii-4533247.jpg"},"postType":"post","description":null,"published":"12.04.2023, 08:14","authorName":"Julia Krupińska"}],"columns":"1","title":"Zdrowie","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Co odstrasza kleszcze? Metody, dzięki którym wypędzisz groźne pajęczaki z ogrodu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"466286","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/naturalne-sposoby-odstraszajace-kleszcze/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"co odstrasza kleszcze","title":"co odstrasza kleszcze","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/01/co-odstrasza-kleszcze-fe5ecf4.jpg"},"postType":"post","description":null,"published":"April 30, 2024 at 9:25 AM","authorName":"Julia Krupińska"},{"title":"Wapno na alergię i swędzenie skóry. Nieskuteczny środek czy niedoceniany lek?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"409366","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/wapno-na-alergie-czy-wapn-dziala-na-objawy-alergii/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Wapno na alergię","title":"Wapno na alergię","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/wapno-na-alergie-c65e91c.jpg"},"postType":"post","description":null,"published":"March 22, 2023 at 1:08 PM","authorName":"Julia Krupińska"},{"title":"Szparagi – przeciwwskazania do jedzenia. Kto nie powinien jeść szparagów pod żadną postacią?","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1283670","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/zdrowe-odzywianie/szparagi-przeciwwskazania-czy-sa-zdrowe-na-jelita-watrobe-czy-wzdymaja/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"szparagi przeciwwskazania","title":"szparagi przeciwwskazania","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/kobeza-a6a9f79.jpeg"},"postType":"post","description":null,"published":"April 14, 2024 at 8:13 AM","authorName":null},{"title":"Czosnek i witamina C mogą łagodzić objawy alergii. To nie mit","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"538162","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/medycyna-naturalna/obalamy-mity-czy-czosnek-i-witamina-c-zmniejszaja-objawy-alergii/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"czosnek i witamina C na alergię","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/czosnek-i-witamina-C-na-alergie-118e271.jpg"},"postType":"post","description":null,"published":"March 16, 2022 at 7:05 AM","authorName":"Julia Krupińska"},{"title":"Swędzenie skóry głowy – 10 przyczyn i sposobów leczenia","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"464688","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/swedzenie-skory-glowy-10-przyczyn-i-sposobow-leczenia/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"swędzenie skóry głowy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/swedzenie-skory-glowy-d492db7.jpg"},"postType":"post","description":null,"published":"March 5, 2021 at 10:17 AM","authorName":"Julia Krupińska"},{"title":"Skrzyp polny – właściwości, zastosowanie i przeciwwskazania. Pomaga nie tylko na włosy i paznokcie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1211288","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/medycyna-naturalna/skrzyp-zdrowote-wlasciwosci-skrzypu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"skrzyp polny","title":"skrzyp polny","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/skrzyp-polny-f2dfad4.jpg"},"postType":"post","description":null,"published":"April 24, 2024 at 12:10 PM","authorName":"Marta Wilczkowska"},{"title":"Uczulenie na sztuczne rzęsy? Naukowcy sprawdzili, co dokładnie powoduje objawy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"437274","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/choroby/uczulenie-na-klej-do-rzes-objawy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"uczulenie na klej do rzęs","title":"uczulenie na klej do rzęs","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/01/uczulenie-na-klej-do-rzes-3e93eb8.jpg"},"postType":"post","description":null,"published":"December 13, 2024 at 3:17 PM","authorName":null},{"title":"Sok z pokrzywy – dlaczego warto go pić? Zrób w domu sok z pokrzywy na anemię, infekcje i inne problemy ze zdrowiem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"58479","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://stylzycia.polki.pl/zdrowie/medycyna-naturalna/jak-zrobic-sok-z-pokrzywy-prosty-przepis-na-sok-pokrzywowy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"sok z pokrzywy","title":"sok z pokrzywy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/sok-z-pokrzywy-ba9bd97.jpg"},"postType":"post","description":null,"published":"April 11, 2024 at 4:19 PM","authorName":null},{"title":"Kto nie powinien jeść awokado? Zalety tego owocu są dla niektórych przekleństwem","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"523893","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/zdrowe-odzywianie/kto-nie-powinien-jesc-awokado-przeciwwskazania-do-jedzenia-awokado/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"kto nie powinien jeść awokado","title":"kto nie powinien jeść awokado","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/kto-nie-powinien-jesc-awokado-d0d32b5.jpg"},"postType":"post","description":null,"published":"January 29, 2025 at 4:44 PM","authorName":"aurbanska"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Dodaję ten egzotyczny kwiat do truskawek i robię wyborny dżem bez grama cukru. Żałuję, że wcześniej nie znałam tego przepisu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803816","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/dodaje-ten-egoztyczny-kwiat-do-truskawek-i-robie-wyborny-dzem-bez-grama-cukru-zaluje-ze-wczesniej-nie-znalam-tego-przepisu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":688,"width":1200,"alt":"dżem z hibiskusem","sourceName":"fot. Adobe Stock, Olga Romankova","title":"dżem z hibiskusem","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/dzem-z-hibiskusem-6796ac2-e1746421677311.jpg"},"postType":"post","description":null,"published":"02.05.2025, 12:34","authorName":"Julia Krupińska"}],"columns":"1","title":"Przepisy","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Najprostszy i najlepszy na świecie krem ze szparagów zrobisz w 20 minut. Goście będą błagać cię o ten przepis","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802800","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/zupy/najprostszy-i-najlepszy-na-swiecie-krem-ze-szparagow-zrobisz-w-20-minut-goscie-beda-blagac-cie-o-ten-przepis/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Krem ze szparagów z parmezanem","sourceName":"Najprostszy i najlepszy na świecie krem ze szparagów zrobisz w 20 minut, fot. Adobe Stock, Ildi","title":"Krem ze szparagów z parmezanem","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Krem-ze-szparagow-z-parmezanem-56f6c03.jpg"},"postType":"post","description":null,"published":"May 1, 2025 at 7:49 AM","authorName":"Ewa Janczak-Cwil"},{"title":"3 przepisy na bajecznie proste sosy do grilla. Najlepiej nadają się do mięs i szparagów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803028","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przekaski/3-przepisy-na-bajecznie-proste-sosy-do-grilla-najlepiej-nadaja-sie-do-mies-i-szparagow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"3 przepisy na proste sosy do grilla","sourceName":"3 przepisy na bajecznie proste sosy do grilla. Najlepiej nadają się do mięs i szparagów, fot. Adobe Stock, Anatoly Repin","title":"3 przepisy na proste sosy do grilla","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/3-przepisy-na-proste-sosy-do-grilla-7f949b2.jpg"},"postType":"post","description":null,"published":"April 29, 2025 at 1:27 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Zrób ciasto z rabarbarem bez grama cukru. Żałuję, że nie znałam wcześniej tego przepisu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802366","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/zrob-ciasto-z-rabarbarem-bez-grama-cukru-zaluje-ze-nie-znalam-wczesniej-tego-przepisu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Przepis na ciasto z rabarbarem bez cukru","sourceName":"Zrób ciasto z rabarbarem bez grama cukru. Żałuję, że nie znałam wcześniej tego przepisu, fot. Adobe Stock, Nelea Reazanteva","title":"Przepis na ciasto z rabarbarem bez cukru","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Przepis-na-ciasto-z-rabarbarem-bez-cukru-92046f7.jpg"},"postType":"post","description":null,"published":"April 26, 2025 at 11:25 AM","authorName":"Julia Krupińska"},{"title":"Zanim wrzucisz na grilla, wymieszaj z fusami kawy. Tak zyskasz danie na miarę szefa kuchni","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801839","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/porady-kulinarne/zanim-wrzucisz-na-grilla-wymieszaj-z-fusami-kawy-tak-zyskasz-danie-na-miare-szefa-kuchni/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"marynata do mięsa z fusów kawy","sourceName":"Zanim wrzucisz na grilla, wymieszaj z fusami kawy. Tak zyskasz danie na miarę szefa kuchni, fot. Adobe Stock, zi3000","title":"marynata do mięsa z fusów kawy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/marynata-do-miesa-z-fusow-kawy-7e74ce5.jpg"},"postType":"post","description":null,"published":"April 24, 2025 at 1:01 PM","authorName":"Julia Krupińska"},{"title":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze. Główny składnik znajdziesz na łące","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801589","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przekaski/tak-zrobisz-oryginalny-sos-do-grilla-na-majowke-za-grosze-glowny-skladnik-znajdziesz-na-lace/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze","sourceName":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze, fot. Adobe Stock, Юлия Коченкова ","title":"Tak zrobisz oryginalny sos do grilla na majówkę za grosze","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tak-zrobisz-oryginalny-sos-do-grilla-na-majowke-za-grosze-73dc2cd.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 2:42 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Tak zrobisz zdrowe, pyszne i wykwintne danie. To najdroższe warzywo świata w Polsce jest za darmo","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801308","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/latwe-przepisy/tak-zrobisz-zdrowe-pyszne-i-wykwintne-danie-to-najdrozsze-warzywo-swiata-w-polsce-jest-za-darmo/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Wykwintne danie z pędów chmielu","sourceName":"Tak zrobisz zdrowe, pyszne i wykwintne danie z pędów chmielu, fot. Adobe Stock, Robert Przybysz","title":"Wykwintne danie z pędów chmielu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Robert-Przybysz--e4f1388.jpg"},"postType":"post","description":null,"published":"April 23, 2025 at 6:12 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Pachnie jak drogie perfumy, smakuje jak deser. Latte z różą na ciepło lub zimno przyrządzisz na 2 sposoby","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801328","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/pachnie-jak-drogie-perfumy-smakuje-jak-deser-latte-z-roza-na-cieplo-lub-zimno-przyrzadzisz-na-2-sposoby/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":688,"width":1200,"alt":"latte z różą","sourceName":"Pachnie jak drogie perfumy, smakuje jak deser. Latte z różą przyrządzisz na 2 sposoby, fot. Adobe Stock, ricka_kinamoto","title":"latte z różą","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/latte-z-roza-9291a14-e1745385734746.jpg"},"postType":"post","description":null,"published":"April 22, 2025 at 1:50 PM","authorName":"Julia Krupińska"},{"title":"Sprawdzony przepis na domowy syrop z kwiatów magnolii. Ma niecodzienny smak, którym zachwyci się każdy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1801233","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/latwe-przepisy/sprawdzony-przepis-na-domowy-syrop-z-kwiatow-magnolii-ma-niecodzienny-smak-ktorym-zachwyci-sie-kazdy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":2268,"width":4032,"alt":"przepis na domowy syrop z kwiatów magnolii","sourceName":"Sprawdzony przepis na domowy syrop z kwiatów magnolii, fot. Adobe Stock, Alena AV","title":"przepis na domowy syrop z kwiatów magnolii","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Alena-AV--b4d2a6f.jpeg"},"postType":"post","description":null,"published":"April 22, 2025 at 10:02 AM","authorName":"Ewa Janczak-Cwil"},{"title":"To ostatni moment, aby zrobić syrop z tych kwiatów. Prawdziwa bomba witaminy C, która poprawia wchłanianie kolagenu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1800719","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/przetwory/to-ostatni-moment-aby-zrobic-syrop-z-tych-kwiatow-prawdziwa-bomba-witaminy-c-ktora-poprawia-wchlanianie-kolagenu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"syrop z forsycji","sourceName":"To ostatni moment, aby zrobić syrop z tych kwiatów, fot. Adobe Stock, showcake","title":"syrop z forsycji","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/syrop-z-forsycji-dbe1089.jpg"},"postType":"post","description":null,"published":"April 20, 2025 at 11:46 AM","authorName":"Ewa Janczak-Cwil"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Idealny bukiet kwiatów na Dzień Mamy. Zobacz, jakie kwiaty sprawdzą się najlepiej w ten majowy dzień","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1250079","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/rodzice/znaczenie-kwiatow-jakie-kwiaty-kupic-mamie-na-dzien-matki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"jakie kwiaty dla mamy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/Polki-Canva-1-932afb4.jpg"},"postType":"post","description":null,"published":"02.05.2023, 16:15","authorName":"Milena Oszczepalińska"}],"columns":"1","title":"Rodzina","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Dorzuć słodkości do życzeń na Dzień Matki. Zainspiruj się przepisami na pyszne ciasta i muffinki","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1233787","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/przepisy/desery/desery-na-dzien-matki-57-przepisow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"desery na dzień matki","title":"desery na dzień matki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2022/05/desery-na-dzien-matki-126ab65.jpg"},"postType":"post","description":null,"published":"April 29, 2025 at 11:10 AM","authorName":null},{"title":"Laurka dla mamy na Dzień Matki - 9 pomysłów na piękną pracę plastyczną jako prezent dla mamy od dziecka","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"181676","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/dziecko/5-pomyslow-na-laurke/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":3647,"width":5500,"alt":"laurka dla mamy","title":"laurka dla mamy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/AdobeStock591033074-e48569a.jpeg"},"postType":"post","description":null,"published":"May 5, 2023 at 1:42 PM","authorName":null},{"title":"Pamiętaj o Dniu Mamy i przygotuj piękne, wzruszające życzenia. Możesz wpisać je na kartkę albo wydrukować gotowe wzory","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"254363","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-na-dzien-matki-najpiekniejsze/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"życzeniaa dzień mamy gotowe","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/zyczenia-na-dzien-mamy-gotowe-35afcf6.jpg"},"postType":"post","description":null,"published":"May 16, 2024 at 2:15 PM","authorName":null},{"title":"Życzenia na Dzień Mamy od córki. Gotowe szablony, które wzruszą każdą mamę","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"409551","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-na-dzien-mamy-od-corki-wzruszajace-i-inspirujace/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"życzenia na dzień mamy od córki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/01/dzienmatki-c1eb8df.jpeg"},"postType":"post","description":null,"published":"May 12, 2022 at 11:01 AM","authorName":null},{"title":"Te imieninowe życzenia mają moc lepszą niż kawa o poranku. Twoja przyjaciółka będzie zachwycona","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796161","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-przyjaciolki-najlepsze-pomysly-na-cieple-slowa/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Życzenia imieninowe dla przyjaciółki","title":"Życzenia imieninowe dla przyjaciółki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Zyczenia-imieninowe-dla-przyjaciolki-62ebdc2.jpg"},"postType":"post","description":null,"published":"March 31, 2025 at 8:30 AM","authorName":null},{"title":"Krótko, z szacunkiem i bez zadęcia. Zobacz, jakie życzenia możesz przekazać szefowi z okazji imienin","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1796204","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-dla-szefa-inspirujace-propozycje-pelne-szacunku-i-humoru/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"Życzenia imieninowe dla szefa","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/Zyczenia-imieninowe-dla-szefa-c531c54.jpg"},"postType":"post","description":null,"published":"March 27, 2025 at 2:30 PM","authorName":null},{"title":"38 życzeń na parapetówkę, które będą idealne na start. Tak pożyczysz bliskim szczęścia na nowym miejscu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"427143","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-na-parapetowke-gotowe-wzory-zyczen-rymowanych-i-powaznych/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"życzenia na parapetówkę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/zyczenia-na-parapetowke-7580d7f.jpg"},"postType":"post","description":null,"published":"February 21, 2025 at 7:28 AM","authorName":null},{"title":"Krótkie i piękne wiadomości SMS na imieniny. Wyślij je bliskim telefonicznie lub na czacie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1285718","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/zyczenia-imieninowe-na-sms-gotowe-teksty-do-skopiowania-i-przeslania-w-wiadomosci/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"SMS życzenia imieninowe","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/SMS-zyczenia-imieninowe-a99ff3b.jpg"},"postType":"post","description":null,"published":"February 19, 2025 at 7:59 AM","authorName":null},{"title":"33 mądre życzenia urodzinowe dla córki. Wyraź w piękny sposób miłość i troskę, które czujesz","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1499749","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/rodzina/uroczystosci-rodzinne/madre-zyczenia-urodzinowe-dla-corki-inspirujace-teksty-dla-wyjatkowej-jubilatki/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":900,"width":1200,"alt":"mądre życzenia urodzinowe dla córki","title":"mądre życzenia urodzinowe dla córki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/02/JenkoAtaman--5847ff0.jpg"},"postType":"post","description":null,"published":"February 14, 2025 at 5:05 AM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Ćwicz pilates z tym przyrządem, a zaoszczędzisz czas i pieniądze. Jędrny brzuch bez tłuszczyku to „skutek uboczny”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803955","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/plaski-brzuch/cwicz-pilates-z-tym-przyrzadem-a-zaoszczedzisz-czas-i-pieniadze-jedrny-brzuch-bez-tluszczyku-to-skutek-uboczny/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates z drążkiem","sourceName":"Ćwicz pilates z tym przyrządem, a zaoszczędzisz czas i pieniądze, fot. Adobe Stock, Look!","title":"pilates z drążkiem","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/pilates-z-drazkiem-a1e9e36.jpg"},"postType":"post","description":null,"published":"05.05.2025, 11:11","authorName":"Julia Krupińska"}],"columns":"1","title":"Dieta i fitness","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Z tym tanim gadżetem trening pilates jest jeszcze lepszy. Efekty poczujesz szybciej niż myślisz","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803319","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/z-tym-tanim-gadzetem-trening-pilates-jest-jeszcze-lepszy-efekty-poczujesz-szybciej-niz-myslisz/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates z piłką","sourceName":"Z tym tanim gadżetem trening pilates jest jeszcze lepszy, fot. iStock by Getty Images, AleksandarGeorgiev","title":"pilates z piłką","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/pilates-z-pilka-d9140a1.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 9:16 AM","authorName":"Julia Krupińska"},{"title":"Te 3 ćwiczenia pilates na biodra powinny rozpoczynać twój dzień. Pozbędziesz się tłuszczyku i poprawisz mobilność stawów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802580","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/te-3-cwiczenia-pilates-na-biodra-powinny-rozpoczynac-twoj-dzien-pozbedziesz-sie-tluszczyku-i-poprawisz-mobilnosc-stawow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates na biodra","sourceName":"Te 3 ćwiczenia pilates na biodra powinny rozpoczynać twój dzień, fot. iStock by Getty Images, Deagreez","title":"pilates na biodra","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/pilates-na-biodra-00467a4.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 8:01 AM","authorName":"Julia Krupińska"},{"title":"Ćwiczyłam metodą 3-3-3 i zyskałam zgrabniejsze oraz sprawniejsze ciało. Tłuszcz spalił się całkiem przy okazji","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803089","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/cwiczylam-metoda-3-3-3-i-zyskalam-zgrabniejsze-oraz-sprawniejsze-cialo-tluszcz-spalil-sie-calkiem-przy-okazji/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Trening metodą 3-3-3","sourceName":"Ćwiczyłam metodą 3-3-3 i zyskałam zgrabniejsze oraz sprawniejsze ciało, fot. Adobe Stock, Syda Productions ","title":"Trening metodą 3-3-3","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Trening-metoda-3-3-3-2b8c801.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 7:24 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Tego pilates ci nie da, choćbyś ćwiczyła latami. Dowiedz się, w co uwierzyłaś, a co nigdy się nie spełni","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803126","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/tego-pilates-ci-nie-da-chocbys-cwiczyla-latami-dowiedz-sie-w-co-uwierzylas-a-co-nigdy-sie-nie-spelni/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Pilates na pewno ci nie da tego, co obiecuje","sourceName":"Tego pilates ci nie da, choćbyś ćwiczyła latam, fot. Adobe Stock, Arsenil ","title":"Pilates na pewno ci nie da tego, co obiecuje","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tego-pilates-ci-nie-da-chocbys-cwiczyla-latam-e8354f8.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 5:34 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Przemyć pilates do swojego treningu. Te 3 rady gwarantują turbo efekty ćwiczeń","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803377","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/przemyc-pilates-do-swojego-treningu-te-3-rady-gwarantuja-turbo-efekty-cwiczen/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"zastosuj zasady pilatesu w innych treningach","sourceName":"Przemyć pilates do swojego treningu. Te 3 rady gwarantują turbo efekty ćwiczeń, fot. Adobe Stock, Krakenimages","title":"zastosuj zasady pilatesu w innych treningach","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Przemyc-pilates-do-swojego-treningu.-Te-3-rady-gwarantuja-turbo-efekty-cwiczen-c23237f.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 12:03 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Nie wyrzucaj fusów z kawy do kosza. Użyj ich w ten sposób, przyspieszysz metabolizm, a ochota na słodkie minie","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803048","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/odchudzanie/nie-wyrzucaj-fusow-z-kawy-do-kosza-uzyj-ich-w-ten-sposob-przyspieszysz-metabolizm-a-ochota-na-slodkie-minie/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"do czego dodać fusy na odchudzanie","sourceName":"Nie wyrzucaj fusów z kawy do kosza, użyj ich w ten sposób, fot. Adobe Stock, NorGal","title":"do czego dodać fusy na odchudzanie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/do-czego-dodac-fusy-na-odchudzanie-e250caf.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 11:19 AM","authorName":"Julia Krupińska"},{"title":"Tych 3 rzeczy, nie rób, jeśli ćwiczysz pilates. W przeciwnym razie trening będzie katorgą zamiast frajdą","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802720","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/tych-3-rzeczy-nie-rob-jesli-cwiczysz-pilates-w-przeciwnym-razie-trening-bedzie-katorga-zamiast-frajda/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Czego nie robić podczas ćwiczeń pilatesu","sourceName":"Tych 3 rzeczy, nie rób, jeśli ćwiczysz pilates, fot. Adobe Stock, Prostock-studio ","title":"Czego nie robić podczas ćwiczeń pilatesu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tych-3-rzeczy-nie-rob-jesli-cwiczysz-pilates-c3fade3.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 8:31 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Pilates przy ścianie na wiszący brzuch. Dzięki 3 prostym ćwiczeniom pozbędziesz się oponki na lato","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803739","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/plaski-brzuch/pilates-przy-scianie-na-wiszacy-brzuch-dzieki-3-prostym-cwiczeniom-pozbedziesz-sie-oponki-na-lato/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pilates przy ścianie na brzuch","sourceName":"Pilates przy ścianie na wiszący brzuch. Dzięki 3 prostym ćwiczeniom pozbędziesz się oponki na lato, fot. iStock by Getty Images, karelnoppe","title":"pilates przy ścianie na brzuch","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/pilates-przy-scianie-na-brzuch-48fdc76.jpg"},"postType":"post","description":null,"published":"May 2, 2025 at 5:49 PM","authorName":"Julia Krupińska"},{"title":"Cała prawda o ćwiczeniach Pilatesa. Pomogą ci, jeśli masz 1 z tych 6 dolegliwości","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803887","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dieta-i-fitness/cwiczenia/cala-prawda-o-cwiczeniach-pilatesa-pomoga-ci-jesli-masz-1-z-tych-6-dolegliwosci/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"W tych 6 przypadkach pilates sprawdza się najlepiej","sourceName":"Cała prawda o ćwiczeniach Pilatesa, fot. Adobe Stock, oneinchpunch ","title":"W tych 6 przypadkach pilates sprawdza się najlepiej","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/Cala-prawda-o-cwiczeniach-Pilatesa-fot.-Adobe-Stock-oneinchpunch--9fea13a.jpg"},"postType":"post","description":null,"published":"May 2, 2025 at 2:58 PM","authorName":"Ewa Janczak-Cwil"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"card","items":[{"title":"Te drobinki odżywią i wzmocnią twoje róże, ale uważaj na te 2 rzeczy. Sam przepis nie wystarczy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803711","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/te-drobinki-odzywia-i-wzmocnia-twoje-roze-ale-uwazaj-na-te-2-rzeczy-sam-przepis-nie-wystarczy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"jak zrobić nawóz do róż z kwasku cytrynowego","sourceName":"Te drobinki odżywią i wzmocnią twoje róże, ale uważaj na te 2 rzeczy, fot. Adobe Stock, Viktoria","title":"jak zrobić nawóz do róż z kwasku cytrynowego","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/jak-zrobic-nawoz-do-roz-z-kwasku-cytrynowego-e838356.jpg"},"postType":"post","description":null,"published":"04.05.2025, 16:09","authorName":"Kinga Olchowy"}],"columns":"1","title":"Dom","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Mrówki znikną z ogrodu, gdy sięgniesz po fusy z kawy. Zadziałają, ale tylko w ten 1 sposób","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803698","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/mrowki-znikna-z-ogrodu-gdy-siegniesz-po-fusy-z-kawy-zadzialaja-ale-tylko-w-ten-1-sposob/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"fusy z kawy do odstraszania mrówek","sourceName":"Dzięki fusom z kawy szybko pozbędziesz się mrówek z ogrodu, fot. Adobe Stock, Jimmy","title":"fusy z kawy do odstraszania mrówek","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/fusy-z-kawy-do-odstraszania-mrowek-731da13.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 3:14 PM","authorName":"Kinga Olchowy"},{"title":"Proste domowe sposoby na brzydki zapach w aucie. Nr 3 to hit - samochód będzie pachnieć cytrusową świeżością","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803453","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/proste-domowe-sposoby-na-brzydki-zapach-w-aucie-nr-3-to-hit-samochod-bedzie-pachniec-cytrusowa-swiezoscia/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Domowe sposoby na świeży zapach w aucie","sourceName":"Proste domowe sposoby na brzydki zapach w aucie, fot. Adobe Stock, Jacob Lund","title":"Domowe sposoby na świeży zapach w aucie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Proste-domowe-sposoby-na-brzydki-zapach-w-aucie-de4306a.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 1:19 PM","authorName":"Ewa Janczak-Cwil"},{"title":"Azalia uwielbia ten mocny napar. Odżywia lepiej niż fusy z kawy","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803451","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/azalia-uwielbia-ten-mocny-napar-odzywia-lepiej-niz-fusy-z-kawy/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do azalii z czarnej herbaty","sourceName":"Azalia uwielbia ten mocny napar. Odżywia lepiej niż fusy z kawy, fot. Adobe Stock, Tatiana Kuklina","title":"Nawóz do azalii z czarnej herbaty","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-azalii-z-czarnej-herbaty-084d435.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 11:36 AM","authorName":null},{"title":"Nie wyrzucaj tych obierek. Zrobisz z nich skuteczny nawóz do wszystkich odmian hortensji i nie zapłacisz ani grosza","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802712","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/nie-wyrzucaj-tych-obierek-zrobisz-z-nich-skuteczny-nawoz-do-wszystkich-odmian-hortensji-i-nie-zaplacisz-ani-grosza/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"nawóz do hortensji z obierek ziemniaków","sourceName":"Nie wyrzucaj tych obierek. Zrobisz z nich skuteczny nawóz do wszystkich odmian hortensji, Adobe Stock, armina","title":"nawóz do hortensji z obierek ziemniaków","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/nawoz-do-hortensji-z-obierek-ziemniakow-b6e8054.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 7:45 AM","authorName":"Kinga Olchowy"},{"title":"Dzięki paście z fusów kawy sztućce będą lśnić jak lustro. Nawet łyżki po babci odzyskają blask","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803552","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/dzieki-pascie-z-fusow-kawy-sztucce-beda-lsnic-jak-lustro-nawet-lyzki-po-babci-odzyskaja-blask/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"pasta z fusów kawy skutecznie czyści sztućce","sourceName":"Dzięki paście z fusów kawy sztućce będą lśnić jak lustro, fot. Adobe Stock, brizmaker ","title":"pasta z fusów kawy skutecznie czyści sztućce","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Dzieki-pascie-z-fusow-kawy-sztucce-beda-lsnic-jak-lustro-ea58ff7.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 7:21 AM","authorName":"Ewa Janczak-Cwil"},{"title":"Wysusz fusy z kawy i podrzuć pod rododendron. Ta złota proporcja zapewni wysyp gęstych kwiatów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803679","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/wysusz-fusy-z-kawy-i-podrzuc-pod-rododendron-ta-zlota-proporcja-zapewni-wysyp-gestych-kwiatow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"fusy z kawy do rododendronu","sourceName":"Wysusz fusy z kawy i podrzuć pod rododendron, fot. Adobe Stock, Nata Bene","title":"fusy z kawy do rododendronu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/05/fusy-z-kawy-do-rododendronu-6567078.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 1:10 PM","authorName":null},{"title":"Po tym nawozie pelargonia utonie w kwiatach. Wystarczą resztki po obiedzie, które zwykle wyrzucasz do kosza","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803288","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/po-tym-nawozie-pelargonia-utonie-w-kwiatach-wystarcza-resztki-po-obiedzie-ktore-zwykle-wyrzucasz-do-kosza/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nawóz do pelargonii z ziemniaka","sourceName":"Po tym nawozie pelargonia utonie w kwiatach. Wystarczą resztki po obiedzie, fot. Adobe Stock, ihorhvozdetskiy","title":"Nawóz do pelargonii z ziemniaka","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nawoz-do-pelargonii-z-ziemniaka--6b4d7a3.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 12:18 PM","authorName":null},{"title":"Wykorzystaj to do mycia kostki brukowej. Szybko i tanio pozbędziesz się zanieczyszczeń i chwastów","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803595","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/porady-domowe/wykorzystaj-to-do-mycia-kostki-brukowej-szybko-i-tanio-pozbedziesz-sie-zanieczyszczen-i-chwastow/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"czyszczenie kostki brukowej octem","sourceName":"Wykorzystaj to do mycia kostki brukowej. Szybko i tanio pozbędziesz się zanieczyszczeń i chwastów, fot. Adobe Stock, Joanne Dale","title":"czyszczenie kostki brukowej octem","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/czyszczenie-kostki-brukowej-octem-f99794c.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 10:27 AM","authorName":"Kinga Olchowy"},{"title":"Znalazłam lepszy sposób na ślimaki niż fusy z kawy. Wszystko zależy od 1 szczegółu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802940","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/dom/ogrod-i-balkon/znalazlam-lepszy-sposob-na-slimaki-niz-fusy-z-kawy-wszystko-zalezy-od-1-szczegolu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Kofeina z fusów kawy na ślimaki","sourceName":"Znalazłam lepszy sposób na ślimaki niż fusy z kawy, fot. Adobe Stock, dglimages","title":"Kofeina z fusów kawy na ślimaki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Znalazlam-lepszy-sposob-na-slimaki-niz-fusy-z-kawy-e3c9868.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 10:25 AM","authorName":"Ewa Janczak-Cwil"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"Fusy z kawy działają nie tylko na szorstkie pięty. Zastosuj je w ten sposób, a zyskasz cerę gładką jak płatki róż","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802631","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/fusy-z-kawy-dzialaja-nie-tylko-na-szorstkie-piety-zastosuj-je-w-ten-sposob-a-zyskasz-cere-gladka-jak-platki-roz/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Maseczka do twarzy z fusów kawy","sourceName":"Fusy z kawy działają nie tylko na szorstkie pięty, Adobe Stock, Prostock-studio","title":"Maseczka do twarzy z fusów kawy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Maseczka-do-twarzy-z-fusow-kawy-a3b9cd7.jpg"},"postType":"post","description":null,"published":"04.05.2025, 08:59","authorName":"Kinga Olchowy"}],"columns":"1","title":"Moda i uroda","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"Te perfumy pachną jak majowy poranek i urzekają trwałością. Wszystko dzięki tej nucie zapachowej","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802595","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/perfumy-i-kosmetyki/te-perfumy-pachna-jak-majowy-poranek-i-urzekaja-trwaloscia-wszystko-dzieki-tej-nucie-zapachowej/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Perfumy z nutami bzu","sourceName":"Te perfumy pachną jak majowy poranek i urzekają trwałością, fot. Getty Images, Plan Shooting 2 / Imazins","title":"Perfumy z nutami bzu","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Perfumy-z-nutami-bzu-9de82af.jpg"},"postType":"post","description":null,"published":"May 3, 2025 at 7:19 AM","authorName":null},{"title":"Zrób to z fusami kawy przed myciem głowy, a twoje włosy będą ci wdzięczne. To tani patent na lśniące i zdrowe pasma","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802697","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/fryzury/zrob-to-z-fusami-kawy-przed-myciem-glowy-a-twoje-wlosy-beda-ci-wdzieczne-to-tani-patent-na-lsniace-i-zdrowe-pasma/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"płukanka z fusów kawy","sourceName":"Zrób to z fusami kawy przed myciem głowy, a twoje włosy będą ci wdzięczne, fot. Adobe Stock, Yakobchuk Olena","title":"płukanka z fusów kawy","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-99-fcbe38c.jpg"},"postType":"post","description":null,"published":"May 1, 2025 at 6:29 AM","authorName":"Maria Bera"},{"title":"Ten zapach to idealny zamiennik luksusowych perfum. Ma długi ogon i kosztuje tylko 49,99 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803065","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/perfumy-i-kosmetyki/ten-zapach-to-idealny-zamiennik-luksusowych-perfum-ma-dlugi-ogon-i-kosztuje-tylko-4999-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Perfumy z zary na lato 2025","sourceName":"Ten zapach to idealny zamiennik luksusowych perfum. Ma długi ogon i kosztuje tylko 49,99 zł, fot. Adobe Stock, Victoria Fox","title":"Perfumy z zary na lato 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Perfumy-z-zary-na-lato-2025-05ab3f3.jpg"},"postType":"post","description":null,"published":"April 30, 2025 at 11:54 AM","authorName":"Maria Bera"},{"title":"Ten krem BB daje efekt glass skin i nawilża jak luksusowe serum. Teraz w Hebe dorwiesz go za 23,49 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1803039","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ten-krem-bb-daje-efekt-glass-skin-i-nawilza-jak-luksusowe-serum-teraz-w-hebe-dorwiesz-go-za-2349-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"krem bb hebe promocja","sourceName":"Ten krem BB daje efekt glass skin i nawilża jak luksusowe serum. Teraz w Hebe dorwiesz go za 23,49 zł, fot. Adobe Stock, Drobot Dean/Marek Bazak, Reporter, EastNews","title":"krem bb hebe promocja","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-2025-04-29T143757.656-c6dea6a.jpg"},"postType":"post","description":null,"published":"April 29, 2025 at 4:04 PM","authorName":"Maria Bera"},{"title":"Latem 2025 będą nosić go wszystkie it-girls. Ten dodatek w stylu boho powraca do łask","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802974","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/trendy-sezonu/latem-2025-beda-nosic-go-wszystkie-it-girls-ten-dodatek-w-stylu-boho-powraca-do-lask/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":3488,"width":5357,"alt":"frędzle hitem lata 2025","sourceName":"Latem 2025 będą nosić go wszystkie it-girls. Ten dodatek w stylu boho powraca do łask, fot. Getty Images, Christian Vierig","title":"frędzle hitem lata 2025","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/GettyImages-957634332-b4c0f64.jpg"},"postType":"post","description":null,"published":"April 29, 2025 at 2:21 PM","authorName":"Maria Bera"},{"title":"Ta peptydowa perełka z Rossmanna kosztuje mniej niż 40 zł. Skóra po niej jest miękka jak jedwab","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802937","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ta-peptydowa-perelka-z-rossmanna-kosztuje-mniej-niz-40-zl-skora-po-niej-jest-miekka-jak-jedwab/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"serum peptydy rossmann","sourceName":"Ta peptydowa perełka z Rossmanna kosztuje mniej niż 40 zł. Skóra po niej jest miękka jak jedwab, fot. Adobe Stock, Yakobchuk Olena/Marek Zadjler, Reporter, EastNews","title":"serum peptydy rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-2025-04-29T111633.742-35e2db2.jpg"},"postType":"post","description":null,"published":"April 29, 2025 at 1:40 PM","authorName":"Maria Bera"},{"title":"Ten krem CC działa jak nawilżający booster i najlepszy podkład w jednym. To aksamitne cudo dostaniesz w Rossmannie za 24,99 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802606","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/ten-krem-cc-dziala-jak-nawilzajacy-booster-i-najlepszy-podklad-w-jednym-to-aksamitne-cudo-dostaniesz-w-rossmannie-za-2499-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"krem cc rossmann","sourceName":"Ten krem CC działa jak nawilżający booster i podkład w jednym. Dostaniesz go w Rossmannie za 24,99 zł, fot. Adobe Stock, millaf/Marek Bazak, Reporter, EastNews","title":"krem cc rossmann","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-97-2d6da5a.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 4:19 PM","authorName":"Maria Bera"},{"title":"Nie ma piękniejszego manicure na lato 2025. Ten odcień to francuska klasyka w najmodniejszym wydaniu","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802653","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/paznokcie/nie-ma-piekniejszego-manicure-na-lato-2025-ten-odcien-to-francuska-klasyka-w-najmodniejszym-wydaniu/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"glazed matcha nails","sourceName":"Nie ma piękniejszego manicure na lato 2025. Ten odcień to francuska klasyka w najmodniejszym wydaniu, fot. Adobe Stock, Miriam","title":"glazed matcha nails","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-98-d51daef.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 4:06 PM","authorName":"Maria Bera"},{"title":"Ta hialuronowa perełka z Rossmanna działa jak filtr - bluruje zmarszczki i opuchliznę. Szybki efekt za 7,49 zł","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802568","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/moda-i-uroda/twarz-i-makijaz/te-platki-pod-oczy-z-rossmanna-dzialaja-jak-filtr-bluruja-zmarszczki-i-opuchlizne-szybki-efekt-za-7-49-zl/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"płatki pod oczy efektima","sourceName":"Ta hialuronowa perełka z Rossmanna bluruje zmarszczki i opuchliznę. Szybki efekt za 7,49 zł, fot. Adobe Stock, BullRun/Eryk Stawinski, Reporter, EastNews","title":"płatki pod oczy efektima","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/httpspolki.plmoda-i-urodatwarz-i-makijazten-sposob-stylizacji-brwi-juz-znasz-teraz-wraca-w-nowej-odslonie-i-kroluje-na-tiktoku-94-0e28892.jpg"},"postType":"post","description":null,"published":"April 28, 2025 at 1:39 PM","authorName":"Maria Bera"}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false},{"type":"column","columns":[{"width":1,"blocks":[{"type":"card","items":[{"title":"„Po rozstaniu byłam zdruzgotana. Ale kiedy zobaczyłam, z kim teraz umawia się mój były, oniemiałam”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797916","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/po-rozstaniu-bylam-zdruzgotana-ale-kiedy-zobaczylam-z-kim-teraz-umawia-sie-moj-byly-oniemialam-k04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Po rozstaniu byłam zdruzgotana","sourceName":"Po rozstaniu byłam zdruzgotana, fot. Adobe Stock, Antonioguillem","title":"Po rozstaniu byłam zdruzgotana","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Po-rozstaniu-bylam-zdruzgotana-73accae.jpg"},"postType":"post","description":null,"published":"05.05.2025, 11:15","authorName":null}],"columns":"1","title":"Po godzinach","horizontal":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","showAuthorName":false,"showDate":false,"marginBottom":true},{"type":"card-carousel","items":[{"title":"„Nakryłam męża z inną kochanką, ale nie to było najgorsze. To, co powiedział potem, zwaliło mnie z nóg”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797923","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/nakrylam-meza-z-inna-baba-ale-nie-to-bylo-najgorsze-to-co-powiedzial-potem-zwalilo-mnie-z-nog-k04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nakryłam męża z inną babą, ale nie to było najgorsze","sourceName":"Nakryłam męża z inną babą, ale nie to było najgorsze, fot. Adobe Stock, Maxim Malevich","title":"Nakryłam męża z inną babą, ale nie to było najgorsze","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nakrylam-meza-z-inna-baba-ale-nie-to-bylo-najgorsze-ebe2a8f.jpg"},"postType":"post","description":null,"published":"May 5, 2025 at 8:30 AM","authorName":null},{"title":"„Teść zawsze się mnie czepiał. Nie wiem, czy ten stary zgred gdzieś w środku ma jeszcze uczucia”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1797926","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/tesc-zawsze-sie-mnie-czepial-nie-wiem-czy-ten-stary-zgred-gdzies-w-srodku-ma-jeszcze-uczucia-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Teść zawsze się mnie czepiał","sourceName":"Teść zawsze się mnie czepiał, fot. Adobe Stock, Zhuravleva Katia","title":"Teść zawsze się mnie czepiał","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Tesc-zawsze-sie-mnie-czepial-0ebde05.jpg"},"postType":"post","description":null,"published":"May 5, 2025 at 7:15 AM","authorName":null},{"title":"„Bratanica wprosiła się do mojego domu i żyła jak u siebie. Zdziwiła się, kiedy przedstawiłam jej rachunek”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798454","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/bratanica-wprosila-sie-do-mojego-domu-i-zyla-jak-u-siebie-zdziwila-sie-kiedy-przedstawilam-jej-rachunek-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Bratanica wprosiła się do mojego domu i żyła jak u siebie","sourceName":"Bratanica wprosiła się do mojego domu i żyła jak u siebie, fot. Adobe Stock, Юлия Завалишина","title":"Bratanica wprosiła się do mojego domu i żyła jak u siebie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Bratanica-wprosila-sie-do-mojego-domu-i-zyla-jak-u-siebie-d32192a.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 9:30 PM","authorName":null},{"title":"„Nie powiedziałam nowym sąsiadom, ile mam na koncie. Jeszcze mnie omamią i oskubią co do złotówki”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798457","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/nie-powiedzialam-nowym-sasiadom-ile-mam-na-koncie-jeszcze-mnie-omamia-i-oskubia-co-do-zlotowki-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Nie powiedziałam nowym sąsiadom, ile mam na koncie","sourceName":"Nie powiedziałam nowym sąsiadom, ile mam na koncie, fot. Adobe Stock, aletia2011","title":"Nie powiedziałam nowym sąsiadom, ile mam na koncie","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Nie-powiedzialam-nowym-sasiadom-ile-mam-na-koncie-8eeca1b.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 9:00 PM","authorName":null},{"title":"„W bibliotece poznałam faceta jak bajki. Mój rycerz na białym koniu okazał się błaznem na szkapie”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798756","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/w-bibliotece-poznalam-faceta-jak-z-bajki-nie-moge-sie-przyznac-jak-bardzo-boje-sie-nowego-zwiazku-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"W bibliotece poznałam faceta jak z bajki","sourceName":"W bibliotece poznałam faceta jak z bajki, fot. Adobe Stock, nenetus","title":"W bibliotece poznałam faceta jak z bajki","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/W-bibliotece-poznalam-faceta-jak-z-bajki-5fb1b69.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 8:30 PM","authorName":null},{"title":"„Na kursie tańca odkryłam pasję i chęć do życia. Nie chcę słuchać, że czegoś mi nie wypada, bo jestem stara”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798753","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/na-kursie-tanca-odkrylam-pasje-i-chec-do-zycia-nie-chce-sluchac-ze-czegos-mi-nie-wypada-bo-jestem-stara-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Na kursie tańca odkryłam pasję i chęć do życia","sourceName":"Na kursie tańca odkryłam pasję i chęć do życia, fot. Adobe Stock, Yakobchuk Olena","title":"Na kursie tańca odkryłam pasję i chęć do życia","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Na-kursie-tanca-odkrylam-pasje-i-chec-do-zycia-03379c7.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 8:00 PM","authorName":null},{"title":"„Wszyscy darli koty o testament dziadka. Swoją decyzją solidnie utarł całej rodzinie nosa”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1798735","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/wszyscy-darli-koty-o-testament-dziadka-swoja-decyzja-solidnie-utarl-calej-rodzinie-nosa-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Wszyscy darli koty o testament dziadka","sourceName":"Wszyscy darli koty o testament dziadka, fot. Adobe Stock, Drobot Dean","title":"Wszyscy darli koty o testament dziadka","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Wszyscy-darli-koty-o-testament-dziadka-c66029c.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 7:30 PM","authorName":null},{"title":"„Ojciec na przyjęciu przedstawił mi swoją nową dziewczynę. Jeszcze niedawno to w mojej pościeli gościła”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802586","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/ojciec-na-przyjeciu-przedstawil-mi-swoja-nowa-dziewczyne-jeszcze-niedawno-to-w-mojej-poscieli-goscila-g04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"Ojciec na przyjęciu przedstawił mi swoją nową dziewczynę","sourceName":"Ojciec na przyjęciu przedstawił mi swoją nową dziewczynę, fot. Adobe Stock, SB Arts Media","title":"Ojciec na przyjęciu przedstawił mi swoją nową dziewczynę","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/Ojciec-na-przyjeciu-przedstawil-mi-swoja-nowa-dziewczyne-155ec5c.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 6:30 PM","authorName":null},{"title":"„W rozliczeniu PIT znalazłam osobliwy błąd. Wynikało z niego, że od dawna jestem mężatką”","headingStyledSize":4,"showTitleIcon":false,"showOverlayIcon":false,"contentType":null,"theme":null,"id":"1802540","label":null,"kicker":null,"postFormat":"standard","rating":null,"url":"https://polki.pl/po-godzinach/z-zycia-wziete/w-rozliczeniu-pit-znalazlam-osobliwy-blad-wynikalo-z-niego-ze-od-dawna-jestem-mezatka-k04/","isPremium":false,"subscriptionExperience":null,"image":{"aspectRatio":"landscape_thumbnail","height":800,"width":1200,"alt":"W rozliczeniu PIT znalazłam osobliwy błąd","sourceName":"W rozliczeniu PIT znalazłam osobliwy błąd, fot. Adobe Stock, Stock 4 You","title":"W rozliczeniu PIT znalazłam osobliwy błąd","url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/04/W-rozliczeniu-PIT-znalazlam-osobliwy-blad-8d71210.jpg"},"postType":"post","description":null,"published":"May 4, 2025 at 4:30 PM","authorName":null}],"button":null,"numberOfCardsToShowInViewport":4,"showDotsNavigation":false,"showDescriptions":false,"showAdvertisingCooperationLabel":false,"showSponsorLabel":false,"backgroundColour":"transparent","aspectRatioOverride":"landscape","marginBottom":true}]}],"marginBottom":true,"stretch":false}],"breadcrumbs":null,"seoMetadata":{"title":"Strona główna","description":null,"metaTitle":"Polki.pl","metaDescription":"","type":"article","robots":"","canonicalUrl":"https://polki.pl/","hasFeeds":true},"speedCurveLux":{"label":"page","data":{"layout-variant":"headline"}},"pageUrl":"https://polki.pl/","canonicalUrl":"https://polki.pl/","permutiveModel":{"category":[],"subcategory":["page"],"title":"Strona główna","article":{"id":"336050","description":null,"type":"page","author":"Marcin Pieśko","tags":[]}},"socialShare":{"platforms":["facebook","email"],"emailSubject":"","emailBody":"","twitterHandle":"","fbAuthorizeCode":"","title":"Strona%20g%C5%82%C3%B3wna","tweet":"Strona%20g%C5%82%C3%B3wna","disabled":false,"url":"https://polki.pl/"},"schema":{"@context":"https://schema.org","@id":"https://polki.pl/#WebPage","@type":"WebPage","mainEntityOfPage":{"@type":"WebPage","@id":"https://polki.pl/"},"name":"Polki.pl","url":"https://polki.pl/","author":[{"@type":"Person","name":"Marcin Pieśko","url":"https://polki.pl/author/pasik"}],"dateModified":"2025-05-05T07:12:19+02:00","datePublished":"2025-01-29T10:23:46+01:00","headline":"Strona główna","publisher":{"@type":"Organization","name":"polki.pl","url":"https://polki.pl","logo":{"@type":"ImageObject","height":75,"url":"https://images.immediate.co.uk/production/volatile/sites/62/2025/03/cropped-polki-logo-white-8b5cb7f-1035902.png?resize=265,75","width":265}}},"targeting":{"gtm":{"cat":["homepage"],"channel":"homepage","format":"standard","pageid":"336050","primary_cat":"homepage","subcat":"page","author":"Marcin Pieśko","publish_date":"2025-01-29T09:23:46+00:00","template":"page"},"dfp":{"configuration":"UAT","cat":["homepage"],"channel":"homepage","format":"standard","pageid":"336050","primary_cat":"homepage","subcat":"page"},"piano":[{"key":"premiumContent","value":false},{"key":"postType","value":"page"}]},"postPreview":null,"affiliateMessage":null,"image":null,"ediplayer":null,"onnetworkplayer":null,"greenVideo":null,"adultContent":false,"hideComments":false,"hideBreadcrumbs":true,"suppression":{"disableAboveFooter":false,"disableAdsOnPictures":false,"disableAllAds":false,"disableBelowHeader":false,"disableBurdaffiInText":false,"disableBurdaffiWidgets":false,"disableEdiplayerAds":false,"disableEdiplayerAutoplay":false,"disableEdiplayerInjection":false,"disableEdiplayerPlaylist":false,"disableInTextAds":false,"disableRtbAds":false,"hidePromoLogoInHeader":false},"layout":"headline","taxonomies":[],"table":null,"postFormat":"standard","showHeroImageOverlayIcon":false,"gemius":{"id":"nS2Vh.NI7ab9BLjGRHrCNaSc..muJSQb.EDFeor8OVT.H7","url":"pro.hit.gemius.pl/gemius.js","parameters":{"content_identifier":"1505293","content_title":"Strona główna","content_type":"page","publication_date":"2025-01-29T09:23:46+00:00","player":1}},"c2cVars":{"contentId":336050,"contentName":"Strona główna","contentType":"ContentPage","contentUrl":"https://polki.pl/","pageType":"Content","siteCategory":"polki.pl/","siteCategoryId":336050,"siteCategoryName":"","website":"polki-pl"},"relatedEdiPlayer":{"postType":"page","playerType":"related","breadcrumbs":[],"keywords":[],"disablePlaylist":false,"disableAds":false,"disableAutoplay":false,"isAdult":false},"sponsorTracking":null,"postMeta":{"client":"polki","schemaId":"https://polki.pl/#WebPage","entity":"page","source":"content-api","clientId":"336050"},"recommendedCards":null,"adSettings":{"unitName":"/22760503335/Polki.pl/","headerBidder":"none","headerBidderUrl":null,"headerBidderTimeout":1500,"adRefresh":{"enabled":true,"excludedOrderIds":[0],"durationInView":20,"percentageInView":50},"targets":{"configuration":["UAT"]},"lazyLoading":{"enabled":false,"renderMarginPercent":1000,"mobileScaling":0},"stitcher":{"disableAllAdvertising":false},"enableAdvertBeforeBodyOfContent":{"article":true,"recipe":true},"nativeAdvertiser":"none","promoPlacementId":"0nTg2CcJdyfa71wsQUdLG5mWEvbwyPH6eJVsX5aHUer.g7","permutiveConfig":{"permutiveProjectId":"","permutiveApiKey":"","permutiveDomain":""}},"currentPage":1,"pockets":{"aboveFooter":[],"pageBottom":[{"componentId":"text","props":{"data":{"title":"Legal notice","text":"
\r\n
Jakiekolwiek aktywności, w szczególności: pobieranie, zwielokrotnianie, przechowywanie, lub inne wykorzystywanie treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, w szczególności w celu ich eksploracji, zmierzającej do tworzenia, rozwoju, modyfikacji i szkolenia systemów uczenia maszynowego, algorytmów lub sztucznej inteligencji jest zabronione oraz wymaga uprzedniej, jednoznacznie wyrażonej zgody administratora serwisu – Burda Media Polska sp. z o.o. Obowiązek uzyskania wyraźnej i jednoznacznej zgody wymagany jest bez względu sposób pobierania, zwielokrotniania, przechowywania lub innego wykorzystywania treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, jak również bez względu na charakter tych treści, danych i informacji.
\r\n\r\n
Powyższe nie dotyczy wyłącznie przypadków wykorzystywania treści, danych i informacji w celu umożliwienia i ułatwienia ich wyszukiwania przez wyszukiwarki internetowe oraz umożliwienia pozycjonowania stron internetowych zawierających serwisy internetowe w ramach indeksowania wyników wyszukiwania wyszukiwarek internetowych.\r\n
Ten dżem ma intensywnie czerwony kolor i domowy smak z egzotyczną nutą. W naszej wersji nie zawiera cukru, a więc to samo zdrowie zamknięte w słoiczku.
Jakiekolwiek aktywności, w szczególności: pobieranie, zwielokrotnianie, przechowywanie, lub inne wykorzystywanie treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, w szczególności w celu ich eksploracji, zmierzającej do tworzenia, rozwoju, modyfikacji i szkolenia systemów uczenia maszynowego, algorytmów lub sztucznej inteligencji jest zabronione oraz wymaga uprzedniej, jednoznacznie wyrażonej zgody administratora serwisu – Burda Media Polska sp. z o.o. Obowiązek uzyskania wyraźnej i jednoznacznej zgody wymagany jest bez względu sposób pobierania, zwielokrotniania, przechowywania lub innego wykorzystywania treści, danych lub informacji dostępnych w ramach niniejszego serwisu oraz wszystkich jego podstron, jak również bez względu na charakter tych treści, danych i informacji.
Powyższe nie dotyczy wyłącznie przypadków wykorzystywania treści, danych i informacji w celu umożliwienia i ułatwienia ich wyszukiwania przez wyszukiwarki internetowe oraz umożliwienia pozycjonowania stron internetowych zawierających serwisy internetowe w ramach indeksowania wyników wyszukiwania wyszukiwarek internetowych.